[3]

1.

Avocados

[4]

[5]

[6]

2.

Pomegranate

[7]

[8]

3.

15 Superfoods and the Scientific Reasons to Eat Them

Berries

[9]

[10]

4.

Broccoli

[11]

[12]

[13]

5.

Seafood

[14]

[15]

[16]

6.

Melissa-Sleight-bio

Garlic and Onions

[17]

[18]

7.

[19]

8.

Nuts and Seeds

[20]

[21]

[22]

9.

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Dark, Leafy Greens

[23]

[24]

10.

Ancient Grains

[25]

[26]

[27]

[28]

11.

Citrus Fruits

[29]

12.

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Probiotics

[30]

[31]

[32]

13.

Dark Chocolate

[33]

[34]

14.

Sweet Potatoes

Sweet potatoeshave long been on the superfoods list, and for good reason.

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Resources We Trust

Anna Brooks is an award-winning journalist from Calgary, Alberta.

Brooks is the managing editor at diaTribe.

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