This famous quote fromAbraham Maslowis often known as the law of instrument or Maslow’s hammer.

Essentially, it suggests an over-reliance on a familiar or favorite tool.

Maslow is also known for hishierarchy of needs.

Fashionable woman reading book in park.

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With this quote, psychologist and philosopherWilliam Jamesis saying life shouldn’t always be about taking the easy road.

Sometimes the greatest learning experiences are those brought on by adversity and challenge.

If you find yourself falling into a rut, try taking James' advice.

Challenge yourself to try something new or tackle something that you don’t necessarily find enjoyable.

See what skills and knowledge you might gain from the experience.

You do not blame them on your mother, the ecology, or the president.

You realize that you control your own destiny.

This quote fromAlbert Ellisis all about taking responsibility for your own life and choices.

Clearly, there are aspects of your life that are outside of your control.

In psychology, this concept is often referred to as having an internallocus of control.

The news seems filled with stories of tragedy and human misery.

Focus on stories about inspirational people who are doing great things and making powerful contributions to society.

As Carl Rogers suggests, the world is full of kind and generous people who can inspire great optimism.

When people think of education, they tend to think of facts and figures learned in school.

F. Skinnersays, the sum of our knowledge goes far beyond simple textbook learning.

The learning process never ends, even long after the days of school are over.

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It is a direction, not a destination.

Carl Rogers’s quotation suggests that living a good life is all about the journey itself.

Diehl AB.Making meaning of barriers and adversity: Experiences of women leaders in higher education.Advancing Women in Leadership.

2011;2(4):769-777. doi:10.4304/jltr.2.4.769-777

Horney K.Our Inner Conflicts: A Constructive Theory of Neurosis.