Try forest bathing
2.
Use gardening as a meditation
3.
Bring plants indoors
4.
Try matching a plant’s disposition
5.
Join or start your own community garden
6.
Go to plant swaps
7.
Notice plants
8.
Appreciate the resilience of each plant
9.
Rescue plants
10.
Appreciate what plants do for you
11.
Build a relationship with a plant
Sign up for more wellness… delivered right to your inbox.
