And doing so doesnt mean you have to sacrifice flavor.
These 13 diabetes-friendly recipes are balanced and tasty enough for anyone regardless of whether they have diabetes to enjoy.
Poulson recommends using corn or whole-wheat tortillas or wrapping your filling with a large lettuce leaf.
Prioritizing nonstarchy veggies such as zucchini is a smart choice for people with diabetes.
Case in point: this recipe fromSimply Quinoa.
Use more hummus to make the sauce and then add healthy toppings.
Optional: Garnish with shredded vegan cheese, choppedbasil, and red pepper flakes.
Add grilled chicken or fish if youd like more protein.
Mediterranean Grilled Salmon Kabobs
These grilled salmon kabobs fromErhardts Eatare healthy and packed with flavor.
Optional: Top the kabobs with tzatziki sauce.
Cauliflower Tacos
For avegetarianmeal, try these roasted cauliflower tacos fromA Mind Full Mom.
The taco filling is made up of nonstarchy cauliflower roasted in taco seasoning and heart-healthy olive oil.
To add additional protein, keep it simple.
Plus, it uses zucchini in place of pasta noodles.
No-Cook Zucchini Noodles With Pesto
This low-carb vegetarian dish fromHealthy Seasonal Recipesis easy to whip up.
Plus, theres no cooking required.
Or, buy them premade.
