Headaches and Stomachaches
Physical manifestations of stress are common.
Frequent headaches, stomachaches, and other somatic concerns may be a sign of stress.
Some anxious or depressed teens sleep too much.
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Academic Problems
Problems with schoolwork and grades can be both a cause of stress and a result of it.
If your teen’s anger or annoyance with minor inconveniences seems outsized, they might be feeling overwhelmed.
Remember that their emotions are in proportion to theirperceptions,which might not reflect reality.
Changes in Socialization
Stress is likely to change a teens social habits.
Negative Changes in Behavior
Behavior problems in teens often (but not always) result from stress.
You might see increased behavior problems ranging from skipping school to talking back.
Negative Talk
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If your teen has been expressing more worry than usual, consider that stress might be its source.
Rather, their behavior often announces it for them.
If you suspect your teen is struggling with stress, open up a conversation about it to learn more.
Don’t minimize their concerns; instead, ask questions and listen attentively for any insight you might glean.
Talk to your teens healthcare provider about your concerns.
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Psychological peculiarities in stressful situations and social psychological features of coping behavior manifestation.
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Cleveland Clinic.Warning signs of emotional stress: when to see your doctor.
American Academy of Child & Adolescent Psychiatry.Stress management and teens.
American Academy of Pediatrics.Helping children handle stress.
