This article will provide examples of the various types of obsessions and compulsions that can manifest in this disorder. Obsessions Obsessionsare the first half of obsessive-compulsive disorder, the mental experience that leads to compulsive behaviors. Obsessions involveintrusivethoughts, feelings, and mental imagesthat can seem like they are taking over. Image Source/Getty Images Oftentimes people know their thoughts are irrational, while other times, they believe their worries are valid. Moral and religious worry: Worry about being good and living a moral enough life....

We all experience stress in our daily lives from different sources: jobs,relationships, finances. Sleep Problems There are many ways that stress affects sleep. Stress can make sleep come less easily and can lead to wakefulness throughout the night. altrendo images / Getty Images Too much stress can rob you of sleep and make the sleep you get less restorative. If you experience an increase in anxiety, you may want to talk to your doctor....

Early identification, diagnosis, and intervention are crucial to treating comorbid disorders properly. If youre suffering from a comorbid disorder, youre not alone. Learn more about PTSD and what other disorders are most often connected. Verywell / Jiaqi Zhou Comorbidity and PTSD PTSD often occurs after a traumatic event. It can be challenging to diagnose comorbid disorders because symptoms often overlap. You may be battling one or more mental health conditions that would require a more tailored treatment plan....

The content and themes of these intrusive thoughts vary but are often of a disturbing nature. Delaying your attention to them will help them feel less urgent. Journal Your Thoughts Jot down your worries as soon as they occur. Verywell / Bailey Mariner Ask your therapist or doctor if there are local support groups for OCD. There are also online communities and forums, many of which offer useful resources in addition to a connection....

Morsa Images / Getty Images Communalnarcissismis a form of maladaptive narcissism. The main difference is that a communal narcissist moves outside their own self to validate their worth. Rather, it’s to be perceived as acting helpful or kind. Morsa Images / Getty Images Characteristics of Communal Narcissism It can be hard to tell that someone is a communal narcissist. That’s because initially, their personality traits probably make them seem like a lovely, caring person....

What Are Communication Skills?

Verywell / Ellen Lindner Key Takeaways The pandemic became a time to explore new hobbies. While some were definitely more beneficial than others, one especially health-centric practice has exhibited staying power: gardening. In urban areas,gardeningand farming on rooftops and in community options began taking off well before Covid-19. Verywell / Ellen Lindner Click below to listen now. And studies show that community gardens are an efficient and affordable method of promoting physical health and mental well-being....

A broad, multidimensional approach to psychology pixdeluxe / E+ / Getty Images What Is Community Psychology? Community psychology is aspecialty areaconcerned with how individuals relate to society. Have you ever wondered how people can become more active contributors in their communities? pixdeluxe / E+ / Getty Images Or do you ever think about how community issues can impact the health and wellness of individuals? Community psychology is multidisciplinary. They can achieve this through either first-order change or second-order change....

Recep-bg / Getty Images Comorbidities are more than one disorder in the same person. Mental health conditions that tend to show comorbidity include eating disorders, anxiety disorders, and substance abuse. The term comorbidity was coined in the 1970s by A.R. Recep-bg / Getty Images Feinstein, a renowned American doctor and epidemiologist. Large-scale studies suggest that comorbid mental health conditions are very common. Having one mental disorder can increase a person’s risk of developing other mental health conditions....

It is also sometimes referred to as secondary or vicarious trauma. The ability to feel compassion andempathyfor others is essential forprosocial behaviorsand supportiveinterpersonal relationships. Eric Zillmer, Professor of Neuropsychology at Drexel University. ozgurdonmaz/E+/Getty What Are the Signs of Compassion Fatigue? They may question their beliefs and question whether there is any good in the world. You may find yourself feeling generally annoyed, irritable, judgmental, or sad. You may want to keep helping, but you feel like you have nothing left to offer....

Both involve understanding another person’s emotionsyet they have different outcomes. It’s about recognizing and acknowledging someone’s emotionsandwanting to help them. Knowing the difference between compassion and empathy can shape how we connect with others. Delmaine Donson / Getty Images It can also affect our approach to relationships and mental well-being. Compassion vs. Empathy: Key Traits While they are closely related, empathy and compassion are not the same. While both involve responding to other peoples emotions, each has a different focus....

What Is Compassion? (A Definition) What Does It Mean to Have a Lack of Compassion? What Is Self-Compassion?

What Is Compatibility? (A Definition) Opposite of Compatibility Why Is Compatibility Important? What Leads To Compatibility?