One form that may be lesser known but is gaining ground is chair yoga. Simply put, its a version of yoga where participants are seated in chairs. Its been deployed in schools, in senior living communities, and amongst those with disabilities. miodrag ignjatovic / E+ / Getty So it doesn’t need to be a whole full blown chair yoga class," she says. “Under-resourced communities is where this practice makes the biggest difference,” she says....

You will often find references to both the fourth and fifth editions of the DSM. The DSM-IV was published in 1994 and the DSM-5 replaced it in 2013. The DSM is important because it contains diagnostic codes for mental illnesses, similar to those for physical illnesses. A specific code must be provided for thetypeof bipolar disorder. The term mental retardation is no longer used, as many consider it offensive and misleading....

If youre struggling with anxiety, you might assume you should probably meditate more often. But sometimes, the solution to our problems isnt about working on our inner strength. Instead, the best way to tackle some problems involves making a few changes to the environment. Verywell / Julie Bang You only have so much mental energy. Unfortunately, some people still believe that a harsh environment is the key to toughening up....

Ridofranz / Getty Images We often use the wordscharacterandpersonalityinterchangeably. Character can shape personality, but personality also influences character. So, What’s the Difference Between Character and Personality? Ridofranz / Getty Images While character and personality influence one another, character refers to our values and personality describes how we behave. Making ourselves aware of these differences can help us understand why we are the way we are. Character is an intrinsic part of a persons makeup; personality involves the way our character is expressed....

You may have traits of an alcoholic even if you’ve never picked up a drink. When one or both parents struggle with addiction, the home environment is predictably unpredictable. Arguments, inconsistency, unreliability, and chaos tend to run rampant. Verywell / JR Bee Children of alcoholics often have to hide their feelings of sadness, fear, and anger so that survive. Since unresolved feelings will always surface eventually, they often manifest during adulthood....

Ego strength helps us maintain emotional stability and cope with internal and external stress. At a Glance Ego strength has a few different meanings in psychology. Erikson described it as the ability to persevere through each stage of life. Libertad Leal Photography / Moment / Getty Images Researchers have also suggested that acquiringnew defensesand coping mechanisms is an essential component of ego strength. According to Erikson, ego strengths are qualities people gain at each successive stage of life....

Henson’s response to his claim that he wasn’t an advocate? “Yes, you are, brother. Whether you want to be or not, you are. Eco-Friendly Wardrobe—Sweater and Jeans: Rag and Bone; Sneakers: Veja; Photography: Jai Lennard So you should embrace it.” Embrace it, he has. That sharing has been hugely impactful for many, to say the least. Eco-Friendly Wardrobe—Hoodie: Theory; Jeans: Rag and Bone; Socks: Nudie; Sneakers: Veja; Photo: Jai Lennard...

It is difficult to overstate the monumental influence his work has had on our scientific understanding of the world. After his mothers death when he was eight, Darwin began attending boarding school with his older brother. In 1839, Darwin married his cousin Emma Wedgwood. Duncan1890 / Getty Images They had 10 children together, with seven surviving to adulthood. Darwin’s ideas were heavily debated in his own time and continue to spark controversy today....

Charlie Huntington, M.A., Ph.D.

Now, people are also starting to use it as a therapist. How does this work? Rather than fear around chatbots there is now an expectation they can be used for positive impact. Galeanu Mihai / Getty Images People are expecting more out of AI than they used to." Human therapists are just thathuman. They can be biased, even if it’s subconsciously. And there are oftenlong waiting lists for therapy. A human therapist can only speak to one person, or group, at a time....

Even physicians can have difficulty with diagnosis given that there is no single test that can diagnose ADHD. Hyperactivity is more common in children, for example, but more likely to present as restlessness in adulthood. Children with this punch in exhibit symptoms of inattention along with hyperactive and impulsive symptoms. Klaus Vedfelt / Getty Images These symptoms must be present for at least six months and must not be brought on by another condition....

LumiNola / Getty Images Child abuse is the wrongful treatment of a child. It may be in the form of physical,emotional, orsexual abuse. Children that are subjected to abuse usually experience harm to their health, welfare, and self-respect. LumiNola / Getty Images For more mental health resources, see ourNational Helpline Database. Every year, approximately one million childrenare deprived of a normal, harm-free childhood. Instead, they are subjected to the horrors of maltreatment in their formative stages....

What Is Child Psychology? (A Definition) Why Is Child Psychology Important?