Option Paralysis in Online Dating

AsiaVision / Getty Images Option paralysis is a real phenomenon in theonline dating world. Option paralysis is the feeling of being overwhelmed by too many choices. It’s easy to fall into the trap of option paralysis when you’re online dating. Where Did the Term ‘Option Paralysis’ Come From? Option paralysis can manifest itself in several ways in the online dating world. It’s a common problem that can be overcome with a little effort and mindfulness....

April 26, 2025 · 1 min · 105 words · Nicole Robinson

Oregon Paves the Way for “Magic Mushroom” Mental Health Treatments

Click below to listen now. Psychedelic therapy, including with psilocybin, is critically important. Keith Heinzerling, MD Psychedelic therapy, including with psilocybin, is critically important. Verywell / Laura Porter The use ofpsilocybinas part of this program in Oregon will be heavily regulated. The treatment will only be offered to people age 21 and up. It will involve three sessions for preparation, administration, and integration. The second sessionadministrationis when the participant will take psilocybin....

April 26, 2025 · 2 min · 215 words · Emily Smith

Organic Mental Disorder Causes and Treatment

We also talk about the various treatment options when this throw in of condition exists. Trouble concentrating and bouts of confusion are common symptoms. While complications can sometimes arise, organic mental disorders are generally treated with medication and therapy. Carsten Koall / Getty Images What Causes an Organic Mental Disorder? Organic mental disorders can have numerous possible causes. In cases such as these, this bang out of disorder is secondary to alcohol dependence....

April 26, 2025 · 1 min · 144 words · Sara Hall

Organization: Definition, Skills, & Ideas For Your Life-Being Institute

What Is Organization?

April 26, 2025 · 1 min · 3 words · Sarah Collins

Other Specified Feeding and Eating Disorder (OSFED): What You Need to Know

Despite its lack of public attention, as a catch-all category that includes a wide range of symptoms. Symptoms Like other eating disorders, symptoms include behavioral, emotional, and physical aspects. Its not always clear-cut. Brian / Getty Images Sometimes people meet most but not all of the criteria for a diagnosis. This is not necessarily true, and it keeps many people from seeking help. Research supports that early intervention makes a big difference in OSFED recovery....

April 26, 2025 · 1 min · 144 words · Steven Hampton

Our Editorial Process

The mind-body connection is real, but that doesnt mean its always easy to understand. Your mental health is just as important as your physical health. Were here to share trusted and compassionate information to help you find a happier, more balanced life. Verywell Mind answers your mental health questions in the very moments they matter most to you. Every year, we help 150 million people who come to Verywell Mind seeking answers to their health questions....

April 26, 2025 · 2 min · 240 words · David Torres

Outlook and Job Growth for Psychologists

The need for psychologists who treat the elderly, veterans, children, and adolescents is burgeoning. Likewise, those who have transitioned to remote work may require help with the adjustment. These include neuropsychology, geropsychology, and industrial-organizational psychology. BURGER / PHANIE / Getty Images Finding a place in this shifting landscape requires psychology graduates to be both adaptive and responsive to change. A Word From Verywell The occupational outlook for psychologists and recent graduates is promising....

April 26, 2025 · 1 min · 102 words · Gary Wilson

Outpatient Therapy: What Is It and Is It Effective?

Psychologists,clinical social workers,counselors, and certain medical professionals can offeroutpatient therapy. Find out which option is the best for you. Click below to listen now. Alihan Usullu / Getty Images Types of Outpatient Therapy Outpatient therapy can takemany forms, depending on the clients needs. Individual therapy,group therapy,family therapy, andcouples therapycan all be provided in an outpatient setting. Assignments might include tracking thoughts and emotions,mindfulnessormeditationexercises, or trying different communication styles or conflict resolutions....

April 26, 2025 · 1 min · 211 words · Steven Miller

Over One-Third of Psychiatric Patients Are Misdiagnosed—Here Are Our Stories

I knew the itch was there. I could scratcharoundit, but I was never satisfied. Even the doctors who saw the itch couldn’t scratch it either. Verywell Mind / Getty Images They told me itwasin the right place but never listened to me when I said the opposite. Eventually, I accepted that they were right about the itch. Because what else could I do? When I told other people about the itch, I used the doctors words....

April 26, 2025 · 5 min · 967 words · Tracy Nguyen

Over-the-Counter (OTC) ADHD Medication

It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. What is the most important information I should know about OTC ADHD medication? Precursors are the compounds needed to create the chemical reaction that produces a new compound. d3sign / Getty Images For example, your brain needs to combine phenylalanine and tyrosine to make dopamine. To make serotonin, it needs tryptophan. These three amino acidsphenylalanine, tyrosine, and tryptophanare collectively known as aromatic amino acids....

April 26, 2025 · 2 min · 340 words · Ann Washington

Over-the-Counter Antidepressants

These have mild antidepressant qualities and may help relieve symptoms that are not severe. If you havemild to moderate depressionwithout suicidal thoughts and urges, OTC preparations may be worth a try. These include regular exercise, getting enough sleep, finding social support, and managing stress levels. esemelwe / Getty Images Learn more about the over-the-counter herbs and supplements that may help relieve mild symptoms of depression. It has also become a popular depression remedy in the modern world....

April 26, 2025 · 3 min · 618 words · Joy Turner

Overcome the Fear of Conflict With Therapy

The fear of conflict is common, especially among those with social anxiety. This can also lead topeople-pleasing tendencieswhere you put other people’s feelings above your own. The idea is not to run out and start an argument with the first stranger you see. Westend61/Getty Images Eventually, however, you will want to experience those situations in real life. For example, don’t practice conflict exposures with someone who you fear could become overly agitated or violent....

April 26, 2025 · 2 min · 220 words · Katherine Joseph

Overcoming Aerophobia, the Fear of Flying

Research suggests that between 2.5% and 40% of people experience flying-related anxiety each year. The symptoms of aerophobia, also known as aviophobia, are similar to those of other specific phobias. Others have difficulties that begin as soon as they reach the airport. Frederic Cirou / Getty Images Some of these include: In many cases, addressing these underlying fears can help relieve symptoms of aerophobia. The treatments for these related fears are often the same as the treatments for other types of phobias....

April 26, 2025 · 2 min · 235 words · April Boyd