'Pure O': An Overview of Pure Obsessional OCD

Pure O is sometimes mistakenly seen as a “less severe” form of OCD. For those who experience symptoms of this disorder, the characteristic intrusive thoughts can be very disruptive and distressing. Many experts think the term “pure O” is a misnomer. Hoxton/Sam Edwards/Getty Images Symptoms of Pure O Obsessive-compulsive disorder itself involves having reoccurring obsessions and behaviors (compulsions). According to the DSM-5-TR, OCD is characterized by obsessionsand/orcompulsions. Compulsions are clearly excessive or not connected in a realistic way to the problem they are intended to address....

April 26, 2025 · 2 min · 334 words · Karla Anderson

'Should I Take Weight Loss Medications?' Here's What Physicians Say

Right now, the opinions about weight loss medications are all over the place. GLP-1 receptor agonists should be considered as part of a longer-term weight management strategy. And thats where the stigma and shame about using weight loss medications come into play. Verywell Mind / Getty Images Lets take a look at some of the things you might want to consider before considering antiobesity medications. Potential Side Effects Like any drug, antiobesity medications cause side effects....

April 26, 2025 · 2 min · 349 words · Amy Jackson

'The Golden Bachelorette' Goes Deeper Than Love—And We're All Here For It

Why Do We Love “The Golden Bachelor” Spin-Offs So Much? So, when “The Golden Bachelor” aired last September, it was surprisingly a phenomenon. But overall, the magic of the show wasnt really about Gary Turner at all. Disney / Gilles Magnasson / Verywell Mind While there are certainly some very handsome contenders, this isnt a lineup of Clooney-coded silver foxes. These are just regular well-meaning dads (mostly) stumbling into the next iteration of their romantic lives....

April 26, 2025 · 2 min · 295 words · Tiffany Collins

'Time Heals All Wounds:' Is There Any Truth to This?

Does time really heal all wounds, as the popular saying goes? Time is certainly an important factor when it comes tohealing. Does Time Heal All Wounds? Verywell / Laura Porter The nature of the wound itself can affect how time influences healing. However, research has also found that time does not heal all wounds. In one study, bereaved people had high levels of prolonged grief one to two years after a loss....

April 26, 2025 · 2 min · 377 words · Raymond Elliott

'What Is the Point of Life?': Why You Might Feel This Way

Marcos Calvo / Getty Images Information in this article might be triggering to some people. If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911. Marcos Calvo / Getty Images For more mental health resources, see ourNational Helpline Database. It’s normal for everyone to wonder about their purpose. For some people, the purpose of life may be to make the world a better place....

April 26, 2025 · 3 min · 567 words · Fernando Young

'What Is Wrong With Me?' What to Do If You Feel This Way

When nothing you do seems right Verywell / Laura Porter What is wrong with me? is a question almost everyone asks from time to time. Its also important not to push that feeling away when it comes. Verywell / Laura Porter Instead, take the time tosit with them and explore them. At a Glance Ever find yourself wondering, “What’s wrong with me?” Well, you’re not alone. What’s wrong with me?"...

April 26, 2025 · 4 min · 696 words · Stacey Williams

'Why Is Life So Hard?' How to Cope When You Feel This Way

Lighthouse Films / Getty Images There’s no denying that life can feel trulyoverwhelmingthese days. If you’re feeling like the challenges you’re facing are too much, you’re certainly not alone. Why Is Everything So Much Harder For Me? Lighthouse Films / Getty Images You might find yourself pondering why everything feels so hard. There can be many reasons for this. First,everyones journey is different. Just because your peers dont seem to be struggling right now, they may be facing challenges privately....

April 26, 2025 · 3 min · 566 words · Sharon Diaz

*This* Is When Emotional Monitoring Becomes Toxic

We call it being considerate, but is it? The truth is, its probably emotional monitoring. And if you don’t know what that is, weve got you! Delmaine Donson / Verywell Mind This behavior can be mentally and emotionally exhausting, saysEmily Mashburn, LMHC, a therapist at ADHDAdvisor. It can be as harmful to us as it is to our relationships. If you’re ready to break this unhealthy habit but don’t know how, read on....

April 26, 2025 · 1 min · 160 words · Cassie Hernandez

10 ADD Behaviors That Could Hurt a Marriage

Recognizing the symptoms of this mental health condition that can be harmful to a marriage is the first step. Are ADD and ADHD the Same Thing? A spouse with ADD may seem disorganized and inattentive to household chores and maintenance. Mixmike / Getty Images They may even feel embarrassed by the seeming rudeness toward friends and family members. Financial Issues Living with a spouse with an attention disorder may lead to afinancially precarious situation....

April 26, 2025 · 1 min · 187 words · Alexis Huynh

10 Bad Dating App Behaviors to Spot and Avoid

Sometimes they can be fun and exciting, leading to genuine connections and lasting love. But, other times, they can bring out some seriously sketchy behavior. And were not talking about cheesy pickup lines, cringe-worthy bios, or shirtless gym selfies. Beyond these harmless quirks are sometoxic behaviorsthat can leave us feeling hurt, confused, or frustrated. Ghosting Ghostingis essentially when someone suddenly cuts off all communication without any explanation. Theyve suddenly vanished, like a ghost....

April 26, 2025 · 2 min · 360 words · Thomas Wong

10 Basic Netiquette Rules

“It promotes positive online interactions and helps maintain a respectful and safe digital environment,” she explains. If not, don’t post it. This is especially important if the other person is your date, partner, or child. Ignorning the person you are with to look at your phone is bad netiquette.Lucy Lambriex / Getty Images Constantly checking your email, voicemail, or Facebooksends the message that you don’t care about them. Whatever is happening in the online world can generally wait....

April 26, 2025 · 4 min · 656 words · John Evans

10 Best Brain Games to Keep Your Mind Sharp

The brain is just like a muscle - it thrives on exercise! From pen-and-paper Sudoku and crosswords to specialized brain training apps, options for brain games are plentiful. Sudoku Peter Dazeley / Getty Images Sudokuis a number placement game that relies on short-term memory. Delmaine Donson / Getty Images This throw in of planning helpsimprove short-term memoryand concentration. you’ve got the option to play Sudoku online, on an app, or on paper....

April 26, 2025 · 3 min · 464 words · Kathleen Brock

10 Best Podcasts to Listen to If You Have ADHD

Most of the hosts have been diagnosed with ADHD themselves and draw from their personal experiences to help others. The episodes lengths are super ADHD-friendly, with most clocking in around 20 minutes. He is also passionate about the ADHD experience and what he calls the new Neurodiverse Economy. Luis Alvarez / Getty Images Curb strives to provide actionable advice for his listeners to be able to implement into their own lives....

April 26, 2025 · 1 min · 176 words · Kristen Thomas