Others can feel plagued by them, afflicted by the family gatherings and financial pressure often accompanying the holidays. This year, many may be somewhere in between. Feeling joyless in a season where joy is expected can be especially isolating. This time of year can also be risky. So, what do you do if youre feeling like the Grinch? Roll your sleeves upwere going to get real, find some support, and make a game plan....

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What Is Nutrition? (A Definition) Why Is Nutrition Important?

During early infancy, babies are extremely egocentric. They have no concept that the world exists separate from their point of view and experience. Piaget referred to these mental images asschemas. Bambu Productions / The Image Bank / Getty Images A schema is a category of knowledge about something in the world. As the child grows older and has more experiences, their schemas will multiply and become much more complex. Reflexive responses such as rooting, sucking, and startling are how the infant interacts with their environment....

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In a given year, approximately 1% of adults in the United States have a diagnosis of OCD. Males often show symptoms of OCD in childhood, but females are affected at a higher rate by adulthood. OCD can appear in any person at any age, but the average age of onset is 19.5 years. Maskot / Getty Images 25% of people with OCD have symptoms by the time they’re 14 years old....

What Are Obsessions? Passion Obsession vs.

This form of OCD is often characterized by needing things to be done perfectly or correctly. It can lead to intense obsessions and checking behaviors. People also experience feelings of anxiety about what will happen if things are not perfect. portishead1 / Getty Images Keep reading to learn more about the relationship between OCD and perfectionism and what you might do to cope. What Is Perfectionism? Before we talk about perfectionism andOCD, it’s important to define perfectionism....

Yes, but treatment can help. Catherine Falls Commercial / Getty Images Loveis a familiar emotion for most people. We feel love for our pets, friends, and family. Catherine Falls Commercial / Getty Images Obsessive love disorder is a condition that causes you to experienceobsessive feelingsyou might mistake as love for another person. A person with obsessive love disorder will indulge in these feelings, regardless if they are reciprocated or not....

If you or a loved one have obstructive sleep apnea, youre not alone. This article discusses the causes, symptoms, diagnosis, and treatment of obstructive sleep apnea. We also explore the mental health impact of this condition and some coping strategies that may be helpful. carlofranco / Getty Images The distinction in diagnosis will allow your healthcare provider to determine the next steps for treatment. Listed below are some of the treatment options for sleep apnea....

Getty Images/PhotoAlto/Frederic Cirou Obsessive-compulsive disorder(OCD) can affect all areas of life. Many who have OCD choose not to date and avoid intimate relationships. Fortunately, there are other ways to cope that are less extreme. Getty Images/PhotoAlto/Frederic Cirou Relationships and Stress Intimate relationshipscan be stressful for many peoplewith or without OCD. Feelings of self-consciousness and shame are often immobilizing. Trying to hide symptoms like counting or hand-washing can exacerbate anxiety. Some of the medications used to treat anxiety have sexual side effects....

Obsessive-compulsive disorder(OCD) is commonly treated with both medication andcognitive behavioral therapy. Their positive effects can often be felt within two weeks of starting treatment. Anafranil is atricyclic antidepressantthat is FDA-approved to treat OCD. Jose A. Bernat Bacete / Moment Open / Getty Images Dosages When treating OCD, SSRI doses are usually higher than those used for depression. Your primary care provider will probably start you on a low dose to begin and increase it if needed....