An example of this isusing medication to treat anxiety disorders. What Is the Medical Model? They believe that if symptoms are connected, it can be characterized as a syndrome. nullplus / Getty Images Psychopathology says that disorders have an organic or physical cause. The medical model approach suggests that mental conditions are related to the brain’s physical structure and functioning. Symptoms of mental illness, such as hallucinations, can be categorized as syndromes resulting from disease....

What’s the most important thing to know about GAD medications? If you’ve been diagnosed with GAD, certain medications may be used to help manage your condition. Understanding the benefits and risks of these drugs can help you decide which medications may be right for you. Jonathan Nourok / Getty Images Antidepressants can also be helpful for people with both GAD and depression. Here are several to consider, along with their potential side effects and addiction risk....

Medications for panic disorder are typically from one of two categories: antidepressants and anti-anxiety drugs. This article discusses how medications are used to treat panic disorder and which medications are most often prescribed. It also covers some of the other treatment options that may be effective for panic symptoms. Tom Merton / Getty Images Panic Disorder Treatment Treatment for panic disorder may involve medication in addition to psychotherapy. In some cases, more than one medication may be prescribed to help manage symptoms of panic and anxiety....

Serotonin is a neurotransmitterthat plays an important role in regulating various body functions and feelings. There are several different substances, including medications and supplements, that canincrease serotonin levelsin the brain. Here’s what you gotta know. Jonathan Nourok / Getty This list is not meant to be all-inclusive. If you develop symptoms of serotonin syndrome, seek immediate medical attention. When serotonin reuptake is inhibited, more serotonin is available in the brain....

What should I know about ADHD medication for adults and children? Stimulants increase the level of the neurotransmittersdopamineandnorepinephrinein the brain. This improves inattention, impulsivity, and hyperactivity in people with ADHD. Paul Bradbury / Getty Images Also, some people respond to one kind of stimulant and not another. Also, be safe and don’t stop orchange the dosageof your medication without medical guidance. Types of Stimulants Stimulants can come in a number of forms, like shorter- andlonger-acting medications....

JGI/Jamie Grill/Getty Images Recovery from an eating disorder is challenging. If you or a loved one has an eating disorder, you may be wondering: Can medication help? The answer is complicated. JGI/Jamie Grill/Getty Images However, some medications may help treat eating disorders and other co-occurring illnesses. For eating disorders, food (and the normalization of eating patterns) is the primary medicine. A thoroughdiagnostic evaluationwith apsychiatristis always recommended before beginning any regimen of psychiatric medication....

It’s about both the awareness of awareness and the ability to be nonjudgemental with yourself. When you experience these issues daily, you may feel anxious, depressed, or unhappy. For people with ADHD, mindfulness meditation offers many benefits. The skills learned during mindfulness meditation can be taken anywhere. ADHD Meditation Strategies Anyone can meditate at any time. The more you practice, the more benefits youll experience. If youd like to make changes to your treatment plan, schedule an appointment with your physician....

Physical and Psychological Benefits of Meditation: What Are Meditation Apps? (A Definition) Are Meditation Apps Worth It? Video: Meditation Apps: Which is the Best for You?

Verywell / Nez Riaz Meditating is a beneficial and healthful activity. It aids inhelping people deal with stress,difficult periods of time, medical conditions, andemotional wellness. Let’s break down 10 facts behind common misconceptions that may have given you the wrong idea about meditation. Verywell / Nez Riaz When we’re awake, our minds are active. In meditation, your goal doesn’t need to be to not think. The goal isn’t tonotthink, it’s to not be so attached to your thoughts....

What Are Meditation Techniques?

This article explains the benefits, some different styles of meditation, and how to get started. What Is Meditation? Where Did the Practice of Meditation Come From? AsiaVision / Getty Images The practice of meditation originated in India in ancient Vedic times. The goal of meditation is to connect with the inner Self. Benefits of Meditation Meditation is known to help myriad conditions both mental and physical. Stress can lead to damage to sperm DNA....

What Is Meditation?

The Mediterranean diet is one of them. A recent study found that young men experienced lessened symptoms ofdepressionwhen following theMediterranean diet. The main source of added fat is olive oil, and red meat and sweets are eaten only occasionally. 10'000 hours / Getty Images “All these small changes will add up over time,” Bayes says. “Lean into legumes,” Naidoo says. Attempting to overhaul your everyday diet all at once isn’t sustainable for everyone....