Jamie Grill / Getty Images There is a strong correlation between anxiety disorders and brain fog. Either one can cause the other. In other words, anxiety can lead to brain fog, and experiencing brain fog may lead to anxiety. Jamie Grill / Getty Images Anxiety can increase brain fog because anxiety will often lead to fixating or worrying about a situation or thought. Rumination like this can overwhelm and exhaust the brain....

While there is no cure for ADHD,treatmentscan help manage symptoms and improve functioning. These include medication, behavioral therapy, and educational interventions. With treatment, most people with ADHD are able to live relatively symptom-free and successful lives. Getty / CasarsaGuru This article will describe the current understanding of ADHD and its symptoms, as well as available treatments. Finally, it will discuss how to cope with ADHD on your own. What Is ADHD?...

When you have symptoms ofmental illness, however, diagnosis and treatment can be a far more complex process. They will also ask about your family’s health history, including mental health. The test can be used to check for anemia or infection, both of which can lead tofatigue. Panyawat Boontanom / EyeEm / Getty Images Thyroid Function Panel Thyroid tests check the blood for levels of hormones produced by the thyroid gland....

If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911. For more mental health resources, see ourNational Helpline Database. Verywell / Catherine Song Hypothyroidism, for example, may mimic symptoms of depression. When this is the case, treating the thyroid condition may help someone feel better emotionally. Personal History Your doctor may also ask you questions about your personal history....

It is a formal condition,whereas SPS is not. I have sensory processing sensitivity, and I thought it was something I had to fix. Then the pandemic happened. Verywell / Madelyn Goodnight I spent a year at home, and I became an advocate forneurodiversity. I have a different relationship with my sensory processing sensitivity now, and I no longer want to change. A friend told me she was a highly sensitive person and she thought I was one too....

Inpatient care can also provide structure and support that benefit people struggling with depression. This article discusses why rehab might be a helpful option for people struggling with clinical depression. It also covers some of the reasons why someone might opt for rehab versus outpatient therapy. SDI Productions / Getty Images What Is Rehab for Depression? It may also involve the use of medications such as antidepressants. This is an appropriate and effective option for many people, particularly those with mild to moderate depression....

As a therapist, I was fascinated by this phenomenon and decided to peel back its layers. What is the Orange Peel Theory? The Orange Peel Theory is yet anotherTikTok trendin a sea of videos that focus on testing thestrengthof your relationship. Verywell Mind / Getty Images Theres far too much room for misunderstanding. What if they misunderstand why you want an orange? Filming and posting these types of interactions on the internet could feel embarrassing and devaluing to them....

This article discusses howtough loveworks and whether this approach is effective. What Is Tough Love? There are several ways that tough love is used in everyday language. altrendo images/Getty Images This can include a healthy set of firm boundaries, common inauthoritative parentingstyles. For instance, a parent may use tough love against their adult child who has not gotten a job. Having consequences can change behavior, but this is an extreme example that can have long-lasting negative repercussions....

And we’re going to unpack that. Thanks to the Internet, porn is far more easily and widely available than it once was. Women, in particular, seem to benefit from this aspect of porn. Verywell / Nusha Ashjaee This is even more of an issue for adolescents and younger adults whose sexuality isn’t established yet. Porn should be used in moderation. Porn can be addictive, in the same way that other gratifying behaviors like gambling can be....

Carlina Teteris / Getty Images Embarrassment andshametend to surround the issue of watching porn. For some people, that arises from the suspicion that it constitutes cheating. But for others, watching porn is a positive, healthy way to enhance the couple’s sex life. Carlina Teteris / Getty Images Whether porn is cheating or not is ultimately up to the partners involved. The key is to discuss the issue openly. Whether or not watching porn counts as cheating isn’t a simple yes or no....

Some of the most common symptoms are fatigue, anxiety, depression, and trouble sleeping. Be informed, but don’t let yourself be overexposed to bad news unnecessarily. Miller says this technique is also helpful for watching and digesting the news cycle. The idea, says Miller, is to minimize worry and news intake by scheduling it into your day. He also says to be mindful of how much you consume. Instead, she suggests that you ask a close friend or loved one to filter the news for you....

But other times, its not clear that your child is experiencing stress, and you may feel confused. After all, most children arent able to sit their parents down and tell them that they are stressed. Not only that, but stress in children doesnt always manifest in the same ways as stress in adults. Jose Luis Pelaez Inc / Getty Images If you have asked yourself Is my child dealing with stress?...

If you’ve experienced depression in the past, you may be worried about the potential for relapse. This includes feeling tearful,hopeless, gloomy, empty, or miserable. This is especially true if your low mood or sadness interferes with your daily life. martin-dm / Getty Images These are signs that low mood may indicate a depression relapse. Irritability Do you find yourself getting annoyed more easily than before? Are you snapping at people or finding that you quickly fly off the handle or get angry?...