Maskot / Getty Images Anxiety disorders tend to run in families. As with many mental health diagnoses, anxiety has agenetic component. However, a genetic predisposition does not guarantee that someone will develop an anxiety disorder. Maskot / Getty Images In addition, some people with anxiety disorders do not report afamily history of anxiety. What Does It Mean for Anxiety to Be Genetic? Genes can interact with the environment as well....

All teens experience nervousness sometimes. But sometimes, teens experience so much anxiety that it impairs their daily functioning. Parents of anxious teenagersas well as the teens themselvesare often desperate for help. izusek / Getty Images How do you know when the anxiety rises to the level of requiring treatment? Or maybe you have concerns about whether anxiety medication is safe for this age group. Keep reading to learn how to tell when anxiety treatment may be necessary for teens....

Bymuratdeniz / Getty Images A chemical imbalance can causebipolar disorder. Genetics is also a key contributor to bipolar disorder. It is important to note that the chemical imbalance sparked by malfunctioning neurotransmitters can be hereditary. Bymuratdeniz / Getty Images In turn, genetics and chemical imbalances are intrinsically linked to one another. We can think of neurotransmitters as the bodys messengers. They send information from one cell to the next, dictating essential functions like breathing andcognition....

Tara Moore/Getty Images Bipolar disorder is a mental health condition that causes extreme shifts in mood and activity levels. It also affects a person’s energy, thoughts, behavior, and ability to function in daily life. Is bipolar disorder hereditary? Tara Moore/Getty Images What is the role of genetics in bipolar disorder? Is Bipolar Disorder Hereditary? Bipolar disorder is considered one of the most heritable mental health conditions. Research suggests that genetics accounts for between 60% to 80% of the cause of the condition....

CBDs burgeoning popularity has been fueled in part by the compoundspurported mental health-boosting properties. At a Glance Is cannabidiol addictive? Research has found that CBD does not appear to be addictive. In fact, some evidence indicates it may have some benefits for helping to treat addiction. However, CBD products often contain more THC than the label suggestsand THC is addictive. Is CBD Addictive? While marijuana use can lead to dependence, the current research suggests that cannabidiol is not addictive....

I find myself going around in circles, stewing in negativity, and feeling consumed by whatevers bothering me. So, what gives? Well, it turns out thatas with so many other things in lifecomplaining is best done in moderation. Verywell Mind / Getty Too much can be counterproductive whilebottling in our feelingscan be harmful to our health. Why Do We Complain? As such, it can help to reduce feelings of stress. Our urge to vent also has evolutionary underpinnings, according toDr....

This jot down of leadership can apply to any organization, from private businesses to schools to the government. These leaders are sincere and make decisions based on their morals and values. As a result, followers feel inspired to take action and contribute to the group. Verywell / Hugo Lin Sweden, the Philippines, Indonesia, South Korea, and the Netherlands are a few others. More input from more people leads to a greater variety of ideas and opinions....

Help, I Can’t Function At Work LaylaBird / Getty Images Mental healthstruggles can be debilitating. Dont let that stop you from getting help if you struggle to hold a job down due todepression. How Is Disability Defined? LaylaBird / Getty Images However, experiencing the aforementioned impairment isnt the only requirement for being considered disabled. Having a history ofimpairmentcan also be a factor. Mental health impairments include disorders like major depressive disorder,bipolar disorder,obsessive-compulsive disorder, and manypersonality disorders....

If you were told you have a depression gene, you might worry you will become depressed. Research has demonstrated that genes play a role in the potential risk for many health conditions, including depression. Studies have suggested there is a heritable component to depression. Westend61 / GettyImages Some research has also indicated thatwomen may be more susceptibleto the genetic influences associated with depression than men. Understanding Genetic Variations Heredityis a complex interplay of many factors, not just individual genes....

FG Trade Latin / Getty Images Unfortunately,stressis a normalized experience in our culture. Unfortunately, stress doesnt only impact ones mental healthit can affect your physical health too. The results can be overwhelming, fromspiked cholesteroland blood pressure to lackluster sleep. FG Trade Latin / Getty Images However, other physical indicators youre experiencing may leave you wondering if stress is the culprit. Face twitching may be one of those things. Is Face Twitching a Symptom of Stress?...

Can this antioxidant-rich herb boost your brain health? It is often touted as a natural brain booster, enhancing focus and supporting overall cognitive health. Other purported benefits include potentially reducing anxiety and improving blood circulation. Verywell / Jessica Olah If you are thinking about trying ginkgo biloba, talk to your healthcare provider first. Scientific studies support some, but not all ginkgo benefits. However, the study also stated that more large-scale randomized controlled trials are needed....

This term references the all too normalized genderedemotional laboroccurring within many romances. Specifically, it points out how emotional labor is often left to the female-identified party. Wondering what this term looks like in the wild? Cavan Images / Getty Images The more we know, the better we fare. Sometimes relationships can break down because one party feels they are doing more emotional work than the other. How do I know this?...

Holistic therapy combines aspects of traditional talk therapy and non-traditional approaches, includinghypnosis, breath therapy, andmeditation. Such techniques are often rooted inmindfulnessand bodywork practices. Many holistic techniques are also strategies that people can practice and perform on their own outside of therapeutic sessions. Maskot / Getty Images Holistic approaches are also often centered on prevention in addition to treatment. However, it often incorporates other empirically validated therapies, such as CBT and brief dynamic psychotherapy....