Is Lovesickness a Real Emotion? Franckreporter / Getty Images Is lovesickness real? You might feel like you’re free to’t stop thinking about the person you miss. Franckreporter / Getty Images You may also experience heartache, loneliness, and poor self-worth. What Does It Mean to Be Lovesick? Trueblood says, Lovesick victims may find themselves compulsively checking for messages, emails or texts from their partner. Regarding emotions, you might also experience a painful array of emotions depending on who youre feeling lovesick about....

It’s complicated, messy, and really hard to talk about. But if just the thought of your dad makes your stomach churn with anxiety, you’re not alone. Maybe it’s because he was never around. Fizkes / Getty Images Or maybe he was a toxic source of anxiety or abuse in your home growing up. Whatever the reason, you should know you are not alone in your feelings. Its possible to feel hatred toward yourfather....

They probably didnt mean it at the time and looking back they may even regret their rebellious behavior. However, in some cases, people actually dohatetheir mothers, sometimes for good reason. Below, Romanoff unpacks the complex reasons why you might hate your mom. Maskot / Getty Images Why Do I Hate My Mom? Your mother was once solely responsible for your vitality and responded to your every need. Therefore, we hold intense bonds with our mothers....

However, others may not be on the best terms with their siblings. If you’ve ever thought, “I hate my sister,” youre not alone. Occasional feelings of anger and hate can be present even in the closest of sibling relationships. PeopleImages / Getty Images It is also common for siblings to fight, which can lead to rivalry and hatred over time. Learn some reasons why you might hate your sister as well as some coping strategies that may be helpful....

Thats why God made so many of them. Koinophobia refers to fear of being ordinary, unexceptional, and average. It means fear that your life is mundane and unremarkable, lacking significance and meaning. Maskot / Getty Images While not a clinically recognized diagnosis many people experience anxiety related to this fear. The term is attributed to the Dictionary of Obscure Sorrows. Of course,average,ordinary, mundane, and unexceptional are all relative terms. We are all probably average or below average at something....

You might have noticed that, as a kid, you found it easy to make friends. You might even find yourself feeling like you have no friends at all. This is a familiar feeling among adults. LeoPatrizi / Getty Images Why can’t adults seem to find people with whom they connect? People want to be liked, and people want (and need) friends. Plus, it feels good to like other people. So, if you feel like you have no friends, what can you do?...

The end of a relationship can cause psychological pain and dissatisfaction with life. If youvejust experienced a breakup, its normal to feel a little lost at sea. Click below to listen now. Zave Smith / Getty Images What to Do After a Break-Up Relationships can be an emotional roller coaster. There is happiness at finding a person whose ideals match your values. Breakups are no different. Because emotions can be volatile after a breakup, you might feel uncertain of what to do next....

Joshua Blake / Vetta / Getty Images Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911. Joshua Blake / Vetta / Getty Images For more mental health resources, see ourNational Helpline Database. Does thinking about death all the time mean that you’re depressed?...

The length of your relationship also doesnt matter. So missing your ex isnt just normal; its to be expected. However, missing your ex isnt necessarily a sign that you should get back together. MementoJpeg / Getty Images Its simply part of thegrieving processwhen you lose a connection with someone who was a constant in your life. If your breakup is fresh, theyre probably still on your mind, and for good reason....

This article explores some of the steps you’re able to take if youfeel like you need help. Many situations may lead you to reach out for help. There is no shame in admitting that you need assistance as it takes a great deal of courage. Cecilie_Arcurs / Getty Images Unfortunately, many people who need help don’t get the assistance that they need. What bang out of Help Do You Need? It can also be helpful to think about thekind of support you needin a situation....

That kind of accessibility is hard to find. Heres how my experience has been. However, its fairly simple to navigate once you get the hang of it. We’ve tried, tested and written unbiased reviews of the best online therapy programs including Talkspace, Betterhelp, and Regain. The initial intake form is rather detailed. I was given access to this portal through the email they sent me. This is where everything happens from here on out....

Did it have the potential to overtake my midday cup of joe? Santiago Urquijo/ Getty Images I drink about five cups of coffee a day. Still, Im always looking for ways to cut back without facing the dreadedcaffeine withdrawalslump. Santiago Urquijo/ Getty Images What Is Yerba Mate, Exactly? Its especially popular in countries like Argentina, Paraguay, and Uruguay. Yerba mate has stimulating properties that are generally less potent than those of coffee....

PeopleImages / Getty Images Have you ever found yourself thinking, “I still love my ex?” It isn’t uncommon to stilllove and have strong feelingsfor your ex-spouse or partner. Love is often a rollercoaster of emotions and instances that no one can either predict or control. PeopleImages / Getty Images The feelings you had can still linger, even after the relationship has ended. If youstill have feelingsfor an ex and/or still love an ex, don’t feel shame....