A codependent relationship can exist between romantic partners, but also with family members and friends. The term was originally coined in the 1950s, in the context ofAlcoholics Anonymous" explainsDr. Codependency is not a clinical diagnosis or formally categorized personality disorder on its own. Verywell / Alison Czinkota Generally speaking, it incorporates aspects ofattachment stylepatterns developed in early childhood. Codependency can also overlap with otherpersonality disorders, including dependent personality disorder. Causes of Codependency What is the root cause of codependency?...

It was hard to fall asleep and I did not want to wake up for school. Everything lacked meaning because I felt worthless. I did not want to see friends and when I did, it didnt go beyond the pleasantries. D-Keine / E+ / Getty Even doing the most basic activity like showering was painful. The first signs you may notice could bephysical ones. Are they sleeping and eating properly?...

For example, clinical psychologists assess, diagnose, and treat people who are experiencing psychological symptoms. They can work in schools, hospitals, mental health clinics, or private practice. A school psychologist works in educational parameters. Stuart Kinlough / Getty Images An industrial-organizational psychologist works with businesses and other organizations to solve work-related challenges. They may help design safe and efficient workspaces or create organizational structures that maximize employee productivity and efficiency. A forensic psychologist works with criminal justice and legal experts....

Knowing how to start a conversation is a valuable social skill. If you want to get better at starting a conversation, explore some tips to improve your communication. Preparing ahead, avoiding communication killers, and using simple conversation starters can be helpful. Illustration by Brianna Gilmartin, Verywell. Click below to listen now. These social situations can be challenging if you areintroverted,shy, orsocially anxious. One way to ease anxiety is to prepare in advance....

How to Start a Conversation: With Your Crush, a Stranger, or Friend Grab OurFree eBookto Learn How toGrow Your Wellness Business Exponentially! How to Start a Conversation With Your Crush How to Start a Conversation With a Girl How to Start a Conversation With a Stranger Video: Start a Conversation with Anyone with These Killer Conversation Starters How to Start a Conversation With an Old Friend How to Start a Conversation After a Fight How to Start a Hard Conversation How to Start a Conversation Examples How to Start a Conversation Over Text How to Start a Conversation on a Dating App Articles Related toHow to Start a Conversation Books Related toHow to Start a Conversation Final Thoughts on How to Start a Conversation Don’t Forget to Grab OurFree eBookto Learn How toGrow Your Wellness Business Exponentially!...

So, youre looking for a romantic partner, but arent sure how to date again. How do you get back to navigating the dating world while protecting your mental and emotional health? Usually, thats not a good idea. Zorica Nastasic/iStock/Getty Images Plus Find that point of acceptance and closure before it makes sense to seek out another romantic partner. Weve all been through painful breakups at one time or another. These negative emotional states can impact your mental health:...

Hes an artist, producer, DJ, and songwriter. Hes worked alongside musicians like Pitbull, Marc Anthony, Gloria Estefan, and Jennifer Lopez. But his rise to success wasnt easy. Verywell / Julie Bang Why Motiff Is Mentally Strong Motiff came to America from Venezuela as a child. Adjusting to school in the U.S. was tough because he didn’t speak any English. His home life was complicated too. Motiff decided not to go to collegea decision his parents werent pleased with....

Using a practice called visualization meditation may just be the answer you are looking for. Visualization meditation, or guided imagery, is simpler than you might think. Meditation isnt always easy because we get distracted or caught up in our thoughts, Emanuelli says. Verywell Mind / Getty Images That becomes our mindfulness anchor in the meditation practice. She also says mediation can help with focus and attention, something many of us struggle with while meditating....

Friday Fix: Episode 168 When someone is gaslighting you, youll likely second guess yourself. Gaslighters are good at convincing you that youve lost touch with reality. While gaslighting is most often discussed in terms ofromantic relationships, it can occur in other relationships too. Verywell / Julie Bang Your boss, friends, extended family, or even your doctor may gaslight you. Gaslighting can stem from an issue of power and control. It may also result from someone trying to get you to depend on them....

Verywell / Madelyn Goodnight I never paid too much attention to Valentines Dayuntil the year I was widowed. I was 26, and it felt like all my friends and family had some amazing dates lined up. As a therapist, I knew it wasnt just me who dreaded the holiday. Every year, many of my therapy clients talked about the angst they experienced as February 14th approached. A recent survey from BetterHelpconfirmed Valentines Day is stressful for many people....

But stress is part of life. And there will always be obstacles and hardships. Even having nothing to do can be quite stressful. Verywell / Catherine Song Being mentally strong when youre feeling stressed out doesnt mean ignoring your stress or pretending it doesnt exist. Its about being aware of your stress levels so you might take action. Stress management is a skill that can be learned. And we all have the ability to get better at it....

Yet, we rarely talk aboutour experiences. Most of us are uncomfortable talking aboutdeath. Doing so reminds us that were all mere mortals. Verywell / Julie Bang We also dont know what to say to someone who is grieving. So sometimes, we avoid saying anything at all because we dont want to risk saying the wrong thing. But, grief is the process by which we heal. And staying strong through grief isnt about not crying or not feeling sad....

From piles of dirty laundry to daytime TV, there are tons of potential distractions within reach. Create a Schedule Without a structured workday, time can get away from you. Or you might find that you easily get off track or distracted while working. Morsa Images / DigitalVision / Getty Images Projects that used to take 20 minutes are suddenly lasting 2 hours. Thats why its important to have a clear schedule....