This throw in of behavior is known as emotional blackmail. However, its important to recognize this toxic behavior and take steps to address it. Setting healthy boundaries and sticking to them is key to protecting yourself and maintaining health relationships. PeopleImages/iStock/Getty Images PLus Recognizing Emotional Blackmail Emotional blackmail can take many forms. Here are some of the different emotional blackmail tactics to watch out for. For example, the person may stop talking to you or responding to your calls and texts....

This baffling phenomenon is called enabling. At a Glance Enabling can be destructive, but it isn’t always easy to recognize. What Is Enabling? courtneyk / E+ / Getty Images What is the difference between helping and enabling? Helping is doing something for someone that they are not capable of doing themselves. Enabling is doing things for someone that they could andshouldbe doing themselves. Put simply, enabling creates an atmosphere in which the individual can comfortably continue their unacceptable behavior....

False memories are more common than you might think. Learning how to recognize false memories can help you separate the facts from the fabrications. Most of us like to believe that we have a reasonably goodmemory. Image Source / Getty Images Even strong emotions can affect how we remember things. Being more aware of this fallibility may help you better recognize the potential for false memories. What Are False Memories? Research has helped demonstrate just how fragile human memory can be....

westend61/Getty Images Key Takeaways While it may feel difficult to discuss,suicidal ideation affects many. If you or a loved one are in immediate danger, call 911. Gebbia explains, “Our mission is to save lives and bring hope to those affected by suicide. westend61/Getty Images We do that by engaging the public, as well as the professionals that bring the knowledge, i.e. the scientists, clinicians, etc.” AFSP’s Out of the Darkness Walkscan get the public involved to bring attention to National Suicide Prevention Week....

People who are passive-aggressive are indirectly aggressive rather thandirectly aggressive. So, someone who is passive-aggressive is exerting control over situationsjust in a less direct or recognizable way. Researchers suggest that passive-aggressiveness is a way to express hostility without violence or physical aggression. Verywell / Nusha Ashjaee What Kind of Communicator Are You? Signs of Passive-Aggressive Behavior Passive-aggressive behavior can show up in many forms. Is passive-aggressiveness a mental health condition? Passive-aggressiveness can sometimes occur with some types of mental health conditions....

While OCD in toddlers is rare, it does happen in some cases. A small percentage of children show symptoms around age 3. The compulsions or rituals performed are typically an attempt to reduce this anxiety. Westend61 / Getty Images OCD is said to be childhood-onset if obsessions and compulsions occur before puberty. This, combined with limited and/or developing verbal ability, can make properdiagnosisdifficult. A childs obsessions and compulsions often differ from those of adults....

Robert Daly / Caiaimage / Getty Images Stressimpacts each individual in a unique way. At a Glance When men are stressed, they experience both physiological and psychological responses. This can lead to health problems, including reduced immunity, worse cardiovascular health, and increased pain. Robert Daly / Caiaimage / Getty Images Understanding how stress affects you could help you find effective ways to manage it. This increases men’s susceptibility to high levels of stress during certain situations when compared to women....

If it’s left untreated, serotonin syndrome can potentially lead to death. If your symptoms are getting worse or they’re severe, head to the emergency room or call 911. This is known asSSRI discontinuation syndrome. GregorBister / Getty Images Because of this risk, you must never stop taking your antidepressant abruptly without discussing it with your doctor. Risk Factors for Serotonin Syndrome Your risk of developing serotonin syndrome goes up under the following circumstances....

However, when problems arise, such as manipulative behavior, they need to be addressed immediately. Learn more about the signs, causes, and coping strategies for manipulative behavior. Characteristics of Manipulative Behavior Manipulative behavior can be done consciously or subconsciously with ill or good intentions. urbazon/E+/Getty It is a human trait, which means everyone has done something manipulative before. The tactics can be overt or subtle. Some signs of manipulative behavior include:...

If youvelost touch with a friend, youre not alone. For instance, we might experience the following: But We Can Make Things Less Awkward! 2019;3(1):igz005. 10'000 Hours / Getty Images

Kick the monotony and rekindle that spark Klaus Vedfelt / Getty Images It starts out little by little. You cancel a date night with your partner or spouse to stay late at work. Soon, theres no kiss goodbye when one of you leaves the house. Klaus Vedfelt / Getty Images You look up one day and feel completelydisconnected from your partner. All couples have times where they dont feel quite as connected....

Burnout happens when people become depleted, cynical, and unmotivated in response to ongoing work-related stress. It is a problem that may contribute to feelings of fatigue, depression, and anxiety. What Does Burnout Feel Like? Delmaine Donson / Getty Images Burnout is more than just feeling stressed or tired. Identify the Cause Spend some time assessing what it is about your job thatcontributes to burnout. Once you are more aware of the cause, you might take steps to help mitigate it....

Three months after her injury, she returned to swimming. Why Mallory Weggemann Is Mentally Strong Mallory couldnt control her circumstances. But, she took control of herattitude. Verywell / Julie Bang She chose to continue swimming competitively after her injury. If you believe you cant do something, you wont try. Consequently, your mental health will decline. That can help you stay mentally healthy during tough times. Of course, not all problems can be solved....