Be supportivebut care for yourself, too Helping someone you know with a drinking problem can be tough. It can be difficult to know how to help someone with a drinking problem. But knowing how to talk to someone about their drinking is often a good place to start. Digital Vision/Photodisc/Getty Images At a Glance To help someone stop drinking, focus on being supportive without being judgmental. Talk to them honestly about your concerns, but don’t be confrontational....

Youre not alone as a lot of people have been in this position. Sometimes it can be harder for a person with disordered eating to recognize the problem. At onset, an eating disorder can often resemble behaviors that our culture admires. PeopleImages / Getty Images Maybe your loved one has been dieting, but has become increasingly fixated and restrictive. Maybe theyre eating less and less when they are with youor you never see them eat at all....

McInnis shares some steps you’re able to take to help them. Urge Professional Help Encourage the person to see a mental healthcare professional, such as a therapist. Many therapists specialize in anger management and anger issues. Marko Geber / Getty Images Identify one that could be appropriate for the person and encourage them to join it. Roughly 10% of anger experiences are followed by aggression. National Library of Medicine.Learn to manage your anger....

Verywell / Nez Riaz Anxiety is a normal part of life. A healthy dose of worry is evenconsidered protectivesince it alerts us to danger. Recognizing anxiety, being willing to listen, and offering your support are all essential. Verywell / Nez Riaz Don’t venture to be their therapistyour goal is to offer support, kindness, and empathy. While anxiety is a treatable disease, many people are never treated for it. Globally, only around 27....

It can be hard to imagine why anyone would want to cut themselves or hurt themselves on purpose. Self-harm can be fairly common among teens. What Constitutes Self-Harm? Shestock / Blend Images / Getty Images Self-harmdescribes any deliberate action intended to cause physical pain. Other ways to self-harm include: Why Do Teens Cut Themselves? Teens who hurt themselves aren’t crazy and their self-injury doesn’t mean they’re suicidal. Instead, it just means they’re having trouble coping with their pain in a healthy manner....

Let people know that alcohol is off the table 2. Help people relax naturally 3. Provide delicious food and drink 4. Remember a little novelty goes a long way 5. Dont worry too much Sign up for more wellness… delivered right to your inbox.

This article discusses what it means to be a malignant narcissist and how to spot the signs. Types of Narcissism Malignant narcissism is one of several different types of narcissism. This knowledge can also provide insight into how to deal with them in the healthiest way possible. Verywell / Theresa Chiechi These individuals can behighly manipulativeand don’t care who they hurt as long as they get their own way. Although there is only one official diagnosis for narcissism (narcissistic personality disorder), there are different types....

No matter what form it takes, this bang out of abuse can have devastating psychological consequences. Signs of Emotional Abuse There are several red flags of emotional abuse. When considering your relationship, also remember that emotional abuse is often subtle. Verywell / Brianna Gilmartin As a result, it can be extremely hard to detect the signs. Everyone deserves to be treated with kindness and respect, including you. Realizing this can help you stop the emotional abuse cycle....

Such triggers are sometimes apparent, but they can also be subtle and more challenging to identify. PTSD triggers may be all around you. One way ofcoping with these symptomsis by increasing your awareness of these triggers. Aleli Dezmen / Getty Images Types of PTSD Triggers Triggerscan fall into two categories:internal triggers and external triggers. Identifying Your Triggers Some triggers are fairly obvious and easy to identify. For example, a news report covering a trauma similar to what you experienced might trigger symptoms of PTSD....

While it’s common for people to have narcissistic traits, the severity of traits runs on a spectrum. The narcissist creates a sense of instant connection with you. They make you feel unique and wonderful, and put you on a pedestal. Witthaya Prasongsin / Getty Images In a romanticrelationship, the narcissist will dazzle you with gifts and compliments. They will make you feel special and appear to be overwhelmingly attracted to you....

Types of School Violence School violence can take many forms. Emotionally speaking, the child might experiencedepression, anxiety, or rage. School violence is traumatic and can cause considerable psychological distress. Yasser Chalid / Getty Images Additionally, when children experience or witnesstrauma, their basic beliefs about life and other people are often changed. They no longer believe that the world is safe, which can be damaging to their mental health. Impact on Parents Parents react to school violence in all kinds of ways....

Am I exhausted or depressed, or a little of both? The use of the term has grown thanks to social media posts that often make light of the behavior. It also explores treatments and coping strategies that can help. Man sleeping in bed.Sean Justice But it might not necessarily indicate a serious problem. Sleepiness Sleepiness is usually the easiest to identify. you might do so by asking yourselfif you would be able to fall asleep right now....

Abuse is more than just physical violence. Research shows that other forms of abuseincluding financial abuseoccur just as frequently inunhealthy relationships. Older research has suggested that 99% of domestic violence cases also involved financial abuse. Stas_V / Getty Images However, estimates about the prevalence of economic abuse vary. Some studies indicate that the prevalence rates in the U.S. range from 52% to 98%. At a Glance Financial abuse is often the first sign of dating violence and domestic abuse....