How Sex Addiction Therapy Works

These urges often demand satisfaction, no matter how inconvenient or harmful achieving this might be. These patterns and behaviors often have damaging effects on well-being, making their control important. Psychodynamic therapypromotes a better understanding of the thoughts, feelings, emotions, and attitudes that make up behavior. Luis Alvarez / Getty Images This means exploring the prompts that form unhealthy attitudes towards sex. With sex addiction, this may require things to be done a little differently....

April 26, 2025 · 2 min · 256 words · Alejandro King

How Sex Positivity Enhances Your Well-Being and Relationships

Sex positivity is about embracing and embodying this inclusive and liberated perspective on sex. No one talked about sex, and doing so was seen as taboo. Tara Suwinyattichaiporntells Verywell Mind. vorDa / Getty Images Abstinence-based sex education has been scientifically proven to be ineffective and ethically problematic. One studyshows that having an open-minded and communicative approach to sex also leads to better outcomes in doctor-patient relationships. What Does Sex Positivity Look Like?...

April 26, 2025 · 2 min · 316 words · Julie Pham

How Sexual Chemistry Develops and What It Feels Like

Sexual chemistry is usually obvious at the beginning of a relationship and is an important component of many relationships. Without more knowledge about this very attractive person, you just dont know enough about who they are. Sometimes, the chemistry does reflect a deeper connection. Beatriz Vera / EyeEm / Getty Images How Sexual Chemistry Develops What makes people have sexual chemistry? The answer lies in chemicals released during lust and attraction....

April 26, 2025 · 3 min · 471 words · Kathy Cohen

How Sexual Repression Can Impact Your Life

History of Sexual Repression Sigmund Freudwas one of the earliest thought leaders for sexual repression. These feelings may then be concretized in adulthood, causing poor adjustment to sexual feelings and situations. By drawing links between suppression and mental illness, the negative consequences of repression have received some attention. Boy_Anupong / Getty Images Causes of Sexual Repression Sexual repression may be due to several factors. Societys Treatment of Sex Sex has long been painted as an immoral subject....

April 26, 2025 · 3 min · 523 words · Jessica Cruz

How Short-Term Memory Works

It is also known as primary or active memory. Short-term memory is crucial in our daily lives. That’s also whyshort-term memory losscan be frustrating and even debilitating. Joshua Hodge Photography / Vetta / Getty Images Just How ‘Short’ Is Short-Term Memory? However, the information in short-term memory is also highly susceptible tointerference. In other words, new memories sometimes crowd out the old ones. Any new information that enters short-term memory will quicklydisplace old information....

April 26, 2025 · 3 min · 590 words · Thomas Brown

How Sleep and Bipolar Disorder Interact

What do you should probably know about sleep and sleep patterns when you havebipolar disorder? How does bipolar disorder affect sleep? It’s clear that bipolar disorder can lead tosleep disorders, but what about the opposite scenario? russell underwood / Getty Images Can sleep problems lead to or precipitate bipolar disorder in those at risk for the condition? Could Sleep Disorders Actually Lead to Bipolar Disorder? Once upon a time, most people’s sleep/wake cycles were regulated by the sun....

April 26, 2025 · 1 min · 135 words · Matthew Patterson

How Sleep Can Affect Your Longevity

Is it the quality or quantity of shut-eye you get? Many aspects contribute tolongevity, or how long you will live. “Sleep is a critical component of overall health and can significantly impact longevity. Verywell Mind / Getty Images Sleep is a critical component of overall health and can significantly impact longevity. There are many uncertainties in any impact of sleep itself on longevity, he explains. Still, there are some things we do know, Dr....

April 26, 2025 · 2 min · 232 words · Robert Zamora

How Smoking Affects Your Face and Skin

Lung disease, cancer, and heart problems are all tied to smoking. But did you know that smoking can also take a serious toll on your face and skin? It can lead to premature wrinkles and aging, which can affect your appearance and self-esteem. There are other more serious risks to your skin as well. Cigarettes contain toxins that can cause premature aging and other skin conditions, including skin cancer. If you already have a skin condition, smoking can worsen its symptoms....

April 26, 2025 · 4 min · 668 words · Linda Jackson

How Smoking Depletes Your Body of Vitamins

Many people wonder whether there are vitamins for smokers that could help fight this free radical damage. This article discusses how smoking depletes vitamins in the body and whether taking vitamins might help repair this damage. Smoking and Free Radicals Cigarette smoking speeds up the production of free radicals in your body. Kruscha/Pixabay/CC0 These free radicals cause damage to cells that can eventually lead to cancer and other diseases. What Are Free Radicals?...

April 26, 2025 · 2 min · 310 words · Christopher Moore

How Snowball Sampling Used in Psychology Research

This involves tapping into each participant’s social online grid to find more subjects for a study. As the name suggests, snowball sampling starts small and slowly “snowballs” into a larger sample. It is sometimes referred to as chain sampling, referral sampling, respondent-driven sampling, or chain-referral sampling. Esa Hiltula/iStock/Getty Images At a Glance Snowball sampling is a non-probability method allowing researchers to tap into hard-to-reach populations. Often used in qualitative designs, it allows researchers to recruit participants through referrals....

April 26, 2025 · 2 min · 414 words · Melinda Butler

How Snowplow Parenting Impacts Kids, According to a Psychologist

Thisparenting styleis also sometimes referred to as lawnmower parenting or bulldozer parenting. What Exactly Does ‘Snowplow Parenting’ Mean? The experiences that are stripped away are crucial for childhood development. Maskot / Getty Images Why Are So Many Parents Snowplowing? However, struggles and failures help kids develop resilience and tools for making it through lifes challenges. The behavior typically starts off inconsequential, as a means for what parents believe will protect their child....

April 26, 2025 · 1 min · 135 words · Jade Owens

How Social Anxiety Affects Dating and Intimate Relationships

2013;70(6):546-561. doi:10.1002/jclp.22048 Kolakowski S.5 Ways to Overcome Dating Anxiety.Scientific American. September 12, 2014. Vetta/Avid Creative, Inc / Getty Images

April 26, 2025 · 1 min · 19 words · Pedro Key

How Social Comparison Theory Influences Our Views on Ourselves

To compare or not to compare? As they evaluate their skills and progress, they compare their performance to other students in the class. There are two kinds of social comparisonupward social comparison and downward social comparison. Nicholas Prior / Stone / Getty Images We might compare ourselves to someone better off and look for ways that we can achieve similar results. We might not be great at something, but at least we are better off than someone else....

April 26, 2025 · 2 min · 237 words · Rachel Byrd