People who remain calm in the face of disaster have resilience. People with resilience do not experience less distress,grief, oranxietythan other people do. This article discusses the signs, types, and causes of resilience. FG Trade/E+/Getty It also covers some of the strategies that people can use to become more resilient. Research suggests that this key in of resilience plays an important role in health. It affects how people age as well as how they respond and recover from physical stress and medical issues....

Reuptake inhibitors are a jot down of drug used to treat depression, anxiety, and other psychiatric conditions. This, in turn, helps alter mood. One long-held explanation suggested that chemical imbalances in the brain were responsible for depression. Joe Raedle / Getty Images Recent evidence, however, disputes this idea and indicates that low neurotransmitter levels do not cause depression. Depression is a complex condition, and many factors are believed to affect its onset....

And it has been shown to be both safe and effective for this purpose. Unfortunately, the answer isn’t a simple one. How Ritalin Works Ritalin works predominantly by increasing twoneurotransmitters in the brain: norepinephrine and dopamine. Richard Seagraves / Getty Images Is Ritalin Addictive? For more mental health resources, see ourNational Helpline Database. Demographics at Risk for Ritalin Misuse Certain demographics have a greater risk of Ritalin misuse. But it has other consequences as well....

Yes, scheduled activities and designated date nights can actually be fun. mixetto/E+/Getty When you startdatingsomeone, things are often new and exciting. Every interaction is thrilling because its something youve never done before. mixetto/E+/Getty Then slowly, over time, you align your schedules, designate date night, and divide the chores. Youve settled into a comfortable routine. The idea of having a routine in your relationship can sound boring. However, developing a routine doesnt mean that complacency has arrived and your relationship is doomed....

What Is Sand Tray Therapy? particularly among people who’ve experiencedtrauma. Types of Play Therapy Sand tray therapy is a key in of play therapy. BravissimoS / iStock / Getty Images Plus The toys include anything from farm animals and dinosaurs to people and cars. Trees, fences, gates, doors, and buildings are common, too. Those who offer this punch in of therapy believe clients create worlds that represent theirinternal struggles or conflicts....

Why do schedules of reinforcement matter so much? When and how often we reinforce a behavior can dramatically impact the strength and rate of the response. What Are Schedules of Reinforcement? Verywell / JR Bee Schedules of reinforcement are rules stating which instances of behavior will be reinforced. In some cases, a behavior might be reinforced every time it occurs. Sometimes, a behavior might not be reinforced at all. Eitherpositive reinforcementornegative reinforcementmay be used as a part of operant conditioning....

Schemas are broad and pervasive patterns of thinking and behavior. A few examples of maladaptive schemas include: Not everyone responds to early schemas in the same ways. Schema therapy suggests that there are three primary coping styles that people use to deal with these beliefs. Blend Images - Ned Frisk/Brand X Pictures/Getty Images You might start by looking for therapists in your area who specialize in cognitive-behavioral therapy (CBT). Find out which option is the best for you....

If you have been diagnosed with schizophrenia, you might be wondering what to do next. The great news is that there are a variety of treatment options available. An important part of this journey is to explore your options and begin treatment quickly after diagnosis. Verywell / Cindy Chung What is the most important information I should know about schizophrenia treatment? Side Effects Antipsychotic drugs can have unwanted effects along with their beneficial effects....

If you are more reserved about such things, you have lower self-disclosure levels. This article discusses the characteristics of self-disclosure and why it is vital in relationships. It also explores the potential benefits and risks of disclosing details about yourself. Jose Luis Pelaez Inc / Getty Images How Self-Disclosure Works Self-disclosure typically starts off more general. It also goes back and forth and involves a mutual sharing of information. Self-Disclosure Is Mutual Building a successful relationship involves a mutual give-and-take between partners....

It involves being aware of your behavior and the impact it has on your environment. Those who are low in self-monitoring tend to behave in accordance with their own internal needs and feelings. For example, some people may monitor themselves more during social situations or during periods of highstress. Klaus Vedfelt / Getty Images Research suggests that self-monitoring interventions can be effective for targeting and changing behaviors. Impact of Self-Monitoring Self-monitoring can affect people in a variety of ways....

Aself-reportinventory is a punch in of psychological test often used to assess attitudes, characteristics, and otherpersonalitytraits. Chances are good that you have taken a self-report inventory at some time in the past. Such questionnaires are often seen in doctors offices, in online personality tests, and in market research surveys. Tetra Images / Getty Images Even the fun quizzes you often see shared on Facebook are examples of self-report inventories. There are many different self-report inventories....

Imagine that you just walked into your favorite Italian restaurant. The delicious smell of garlic and tomatoes is almost overwhelming when you first walk through the door. This is an example of sensory adaptation. Marc Romanelli / Getty Images Read on to learn more about sensory adaptation and how it works. We also explore examples of sensory adaptation and how it differs from habituation. What Is Sensory Adaptation? All five senses can experience sensory adaptation....

We get it: sensory processing disorder can be a lot! What Is Sensory Processing Disorder? What’s It Like to Have Sensory Processing Disorder? Tatiana Maksimova / Getty Images Adults with sensory processing disorder may find that they are also much more picky eaters than their peers. What Support Is Available for SPD? Sensory processing disorder can be tough to deal with but support is available. In kids, the earlier the treatment is started, the better, says Dr....