How Mental Sets Can Prohibit Problem Solving

SuHP / Getty Images A mentalset is a tendency to only see solutions that have worked in the past. For example, that you are trying to solve a math problem in algebra class. In many cases, this is a useful approach that allows us to quickly come up with answers. SuHP / Getty Images In some instances, however, this strategy can make it difficult to think of new ways ofsolving problems....

April 26, 2025 · 2 min · 215 words · Nathan Ramirez

How Mentally Challenging Careers Can Influence Your Brain

Could what you do for a living influence your mental acuity and acumen as you age? American Academy of Neurology.From architect to social worker: complex jobs may protect memory and thinking. Smart EL, Gow AJ, Deary IJ.Occupational complexity and lifetime cognitive abilities.Neurology. Hero Images / Getty Images 2014;83(24):2285-91. doi:10.1212/WNL.0000000000001075

April 26, 2025 · 1 min · 49 words · Jordan Mason

How Metoidioplasty Gender Affirming Surgery Works

The 2015 U.S. Transgender Survey found that approximately 50% oftransgendermen wanted or had undergone such a surgery. The other half were interested in a metoidioplasty. What Is Metoidioplasty? Oleksandra Korobova / Moment / Getty Images Metoidioplasty is the creation of a phallus (penis) from the hormonally-enlarged clitoris. The clitoris naturally enlarges when a person begins to take testosterone. A minimum of a year on testosterone is a requirement for all transmasculine genital surgeries....

April 26, 2025 · 3 min · 559 words · Catherine Kane

How Metta Meditations Can Help You Cultivate Compassion

If this seems difficult to you, you might want to try metta meditation. Read on to learn more about metta meditation. What Is Metta Meditation? Verywell Mind / Getty Images The goal of metta meditation is to feel unconditional love for all living things. Metta can also mean universal friendliness. But you dont have to be a Buddhist to practice metta meditationanyone can do it. This leads to more appreciation of, acceptance of, and compassionate love for you and those around you....

April 26, 2025 · 4 min · 776 words · Erin Alexander

How Micro-Flirting Can Gently Promote Connection

Enter micro-flirting, a safer and lower-key way of showing another person that you have interest in them. Micro-flirting isflirtingbut on the down low. Were you even flirting? fizkes / Getty Images / Verywell Mind Who’s to say! In turn, this can help you verify you never cross any important boundaries or lines. We’ll show you everything you oughta know about how to become a micro-flirting expert. At a Glance Micro-flirting is a version of flirtingonly less obvious....

April 26, 2025 · 2 min · 403 words · Michael Morgan

How Money Dysmorphia Can Hurt Your Mental Health and Finances

Are your views around money based in reality? Money dysmorphia is not an actual diagnosis. Here are some signs to look for, according to Dr. Joshi. Verywell Mind / Getty Why Do We Experience Money Dysmorphia? On top of everything, we have more access than ever to how people present financially. (But do note that we dont actually see others bank accounts!) Addressing money dysmorphia is critical to developing financial confidence and maintaining a balanced life, Dr....

April 26, 2025 · 2 min · 247 words · Kevin Ruiz

How Much Alcohol Is Safe to Drink?

Millions of people drink beer, wine, and spirits without developing a drinking habit that causes problems. How much alcohol can you drink at a safe level and still be considered a low-risk drinker? How much alcohol consumption would place you in the high-risk group? Verywell / Cindy Chung Drinking four drinks per day four times a week would also exceed the guidelines. Therefore, the guidelines for low-risk drinking are lower for women....

April 26, 2025 · 2 min · 231 words · David Baldwin

How Much Do Therapists and Psychologists Make?

Some therapists and psychologists earn around $48,000 a year, while others earn six-figure salaries. Those who work in hospitals or other healthcare facilities may have evening and weekend hours. Psychologists in private practice can typically set their own hours. Zinkevych / Getty Images The median annual salary for psychologists and therapists is $85,330 or a little over $7,000 monthly. However, these numbers vary considerably depending on what a person does....

April 26, 2025 · 1 min · 166 words · Trevor Lawson

How Much Does a BCBA Make?

This article describes the role of a BCBA and is for informational use only. What Does BCBA Stand For? BCBA is an acronym that stands for board-certified behavior analyst. MoMo Productions / Getty Images Some estimates suggest that BCBAs made an average of $66,711 per year. What Does a Board Certified Behavior Analyst (BCBA) Do? A BCBA works with people to solve behavior-related issues. These professions often work withautistic children, but they also work with other people to help with various issues....

April 26, 2025 · 2 min · 312 words · David Jones

How Much Does a Psychiatrist Cost Without Insurance?

How Much Does a Psychiatrist Cost Without Insurance? While theAffordable Care Actrequires health plans to cover behavioral health services, coverage can be limited. You may also see price differences for in-person and telehealth visits. Fiordaliso / Getty Images We explore the cost of visiting a psychiatrist and what you should consider before scheduling your first appointment. Psychiatrists can diagnose, treat, and prescribe psychotropic medication to patients. A psychiatrist is not apsychologist....

April 26, 2025 · 2 min · 217 words · Jeffrey Robertson

How Much Does Mental Health Disability Pay?

Unfortunately, the benefits software process can be painstakingly difficult and many first-time applications are denied. They are Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI). To qualify, you must have amental health impairmentthat prevents you from working for at least 12 months. Damir Khabirov / Getty Images As of January 2024, the average monthly benefit for disability insurance is $1,711.40. If you qualify for SSI, you may be automatically approved for Medicaid benefits....

April 26, 2025 · 1 min · 206 words · David Thomas

How Much Does Therapy Cost?

Fiordaliso / Getty Images People sometimes rule outtherapyas an option because they think it will be unaffordable. While it can be expensive, thecost of therapydepends on a range of factors. Many list their rates through these directories or on their websites. Fiordaliso / Getty Images A 2014 study concluded thatpsychotherapyis a cost-effective intervention for serious psychiatric conditions. Under theAffordable Care Act,insurance plansare required to provide coverage for mental health care....

April 26, 2025 · 2 min · 222 words · Timothy Johnson

How Much of Our Brain Do We Use?

The answer is all of it! The human brain is complex and researchers are still exploring and learning new information about how it works. This may be why questions and misconceptions abouthow the brain workspersist. Caiaimage/Chris Ryan/Getty Images While there is still much to learn, there is also a lot of support for these claims. These tests make it clear that large regions of the brain are at work during all kinds of activity....

April 26, 2025 · 2 min · 334 words · Mario Thompson