Catherine Falls Commercial / Getty Images Closure is something we seek at the finality of something. In other cases, we might want closure after ending atoxic relationshipwith a friend or family member. When searching for closure, the main goal is to get answers to unresolved matters. Catherine Falls Commercial / Getty Images But is it worth the hassle or is it better to leave things as they are and move on?...
Intimacy in a relationship is essential but quality matters most. David Jakle/Getty Images In a healthy romantic relationship, there are of course many benefits to having more sex. Just how important is sex in a relationship, and how much should you be having? David Jakle/Getty Images The answer is entirely dependent on the couple. Why Sex in Relationships Matters Can a relationship survive without sex? Sex isn’t always necessary. Illustration by JR Bee, Verywell...
You may feel misunderstood by your friends, not accepted by your family, or experience discrimination. The last thing you need is to internalize negative ideas about your identity. Unfortunately, something like internalized homophobiawhich can encompass a range of negative attitudes toward homosexualityis all too common. The Good Brigade / DigitalVision / Getty As you’re able to expect, internalized homophobia has negative consequences for those who suffer from it. Factors Contributing to Internalized Homophobia There is no single life circumstance that causes us to internalize homophobia....
Introverts tend to be misunderstood in our society. They don’t dislike people, and they don’t just want to be left alone. These differences aren’t absolute. Tony Anderson/Getty Images It all depends on where someone falls on the introvert-extrovert spectrum. Understanding what makes introverts different from extroverts can help you determine which stress management techniques work best for you. Introverts often enjoy people as much as extroverts and are often very good friends to those they care about....
Caution should be used if your child: Intuniv is a non-stimulant treatment forattention-deficit/hyperactivity disorder (ADHD). It is a long-acting form of guanfacine, which had previously been used to treat high blood pressure. It may also be used alone (monotherapy) to treat ADHD. Hinterhaus Productions / Getty Images Weight-based target doses range from 0.05 to 0.12 milligram/kilogram/day. This is a benefit for some children as it helps them fall asleep if given their dose at bedtime....
You may be wondering what you might do. You may not even be sure if hospitalization is really necessary. If you or a loved one are in immediate danger, call 911. Hispanolistic / Getty Images For more mental health resources, see ourNational Helpline Database. Unfortunately,mental illnessoften makes a person unable to think clearly about their situation. Who Can Be Involuntarily Committed? These are all terms for involuntary commitment that vary by state....
Symptoms can range from mild to severe, but how is this determined? There are fewer struggles because adults are able to better accommodate their ADHD traits. Who Can Conduct an ADHD Assessment? PeopleImages / Getty Images It is important to find a trusted provider who is knowledgeable about ADHD. What Is Involved in an ADHD Assessment? There is not a singular test used to clinically diagnose someone with ADHD. Narrowband scales are assessments designed to gather information specific to symptoms of ADHD....
ADHD is not a condition that needs to be “cured.” The challenges people experience due to their neurotype result from living in a neurotypical-focused society. ThoughADHD treatment is often associated with prescription drugs, that’s not the only treatment available. Verywell / Brianna Gilmartin Many times ADHD does not need to be treated at all if the right accommodations are in place. De-centering neurotypical norms will significantly relieve the distress ofneurodivergent folks, including ADHDers....
Most physicians have referral information for where their patients can get an ADHD evaluation. Typically, ADHD treatment options for adults includemedication, therapy, skill building, and appropriate accommodations. Medications help regulate impulses and sharpen focus. 10000 Hours/DigitalVision/Getty Social Support Ongoing support is essential to every person’s well-being. Adults with ADHD can access treatment resources, regardless of whether or not they were diagnosed in childhood. Talk to your healthcare provider about which treatment is the best for you....
Ol’ga Efimova / EyeEm / Getty Images What Is Sex Addiction? In some instances, they might become so preoccupied that the condition disrupts their daily functioning. Its important not to mistake a high libido for sex addiction. Ol’ga Efimova / EyeEm / Getty Images In most cases,sex addiction will disrupt a persons day-to-day lifeand potentially affect personal relationships. A person with this condition will expend an extreme amount of time and means fulfilling their sexual urges....
Verywell / Laura Porter Psychotherapy has hit its prime recently. Why are more people tapping into the benefits of talk therapy? When working with a professional, you have the benefit of knowing that there are actuallawsprotecting your privacy. Verywell / Laura Porter Therapy can also provide a designated time to stop and reflect in a fast-paced world. So, what are the differences between talking to a therapist and talking to a friend?...
Valerian root (valeriana officinalis) is derived from a plant that originally comes from Europe and Asia. Its most common use is to treat sleep problems and anxiety. Many studies have focused on dosages between 400 and 600 milligrams per day. Siri Stafford/Photodisc/Getty Images It should be taken 30 minutes to two hours before bedtime. Lower dosages are typically used for treating nervous tension and when the root is combined with other supplements....
Social Anxiety Disorder and Xanax SAD is characterized by an intense, chronic fear of social situations. Psychotherapy, like cognitive behavioral therapy (CBT), is also frequently used together with medication. What Conditions Qualify for Xanax? Kerkez / Getty Images Xanax is often prescribed forpanic attacks, which can occur as part of SAD. Xanax is helpful for panic-inducing situations as it can be used as needed before an event. Xanax can be taken about an hour before a performance event....
