What Is Adlers Birth Order Theory? Adler, the founder of individual psychology, was heavily influenced by psychoanalystSigmund Freud. Adler also notably introduced the concept of the “family constellation.” Verywell Mind / Getty Images They tend to be more success-oriented, explainsSan Francisco therapistDr. When you become an older sibling, you suddenly have to share your parent’s attention. Consider the experiences of the oldest siblings, who are frequently tasked with caring for younger siblings....

According to one study, 85% of the U.S. population consumes at least one caffeinated beverage every day. This article discusses the impact caffeine can have on the body, including how it can affect anxiety. What Is Anxiety? Mongkol Nitirojsakul / EyeEm / Getty But too much anxiety can lead to intense and excessive fear and worrying about everyday events. It can also be produced synthetically and added to medications, beverages, and foods....

Caffeine is one of the world’s most popular drugs for a reason. Most people love that it helps them feel alert and focused; some simply enjoy it for the taste. Why Is Caffeine a Go-To for Some ADHDers? Cavan Images / Getty Images It generally works by blocking the neural receptors that make us sleepy. Similar to other drugs used more recreationally, caffeine also increases the amount of thefeel-good chemical dopaminein the brain....

Peter Dazeley / Getty Images Sleep plays a critical role in our brain function and mental health. Poor sleep can lead to exhaustion, low energy, and poor lifestyle choices. It can also be a contributing factor to the development of a mental health or substance use disorder. Peter Dazeley / Getty Images Central sleep apnea can also be due to medications like morphine,oxycodone, orcodeine. The condition also occurs in high-altitude tweaks....

How a multidimensional approach has changed therapy Tetra Images / Getty Images What Is Eclectic Therapy? Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. It is also sometimes referred to as multi-modal or integrative therapy. Tetra Images / Getty Images In the early part of the 20th century, many therapists rigidly adhered to a single style of treatment. Over the last decade, more therapists started to draw ideas from differenttherapeutic approaches....

Purpose, methods, and history What factors influence people’s behaviors and thoughts? Experimental psychology utilizesscientific methodsto answer these questions by researching the mind and behavior. Experimental psychologists conduct experiments to learn more about why people do certain things. Hinterhaus Productions / Getty Images Overview of Experimental Psychology Why do people do the things they do? What factors influence howpersonalitydevelops? And how do our behaviors and experiences shape our character? For example, researchers might utilize experimental methods to investigate why people engage in unhealthy behaviors....

But what if you work on the top floor of a tall building? Finding a way to overcome this fear can make it easier to get to and from your office. Find out which option is the best for you. Verywell / Laura Porter How Exposure Therapy Works When yourescared of an object or activity, you may avoid it. The Exposure Therapy Process Exposure therapy can progress at different paces....

An implicit bias is an unconscious association, belief, orattitudetoward any social group. It is important to remember that implicit biases operate almost entirelyunconsciously. While explicit biases and prejudices are intentional and controllable, implicit biases are less so. Getty Images While unconscious, implicit biases can have a powerful impact on everyday behavior. Such biases do not necessarily align with oursense of selfand personal identity. Why Does Implicit Bias Happen? It simply means that your brain works in a way that makes associations and generalizations....

However, the development of tolerance to alcohol can actually signal pending problems. Tolerance to the effects of alcohol can influence drinking behavior and consequences in many ways. That is because that person has developed a functional tolerance to alcohol. Lisa Schaetzle / Getty Images When someone has had enough to drink, they should be exhibiting some signs of behavioral impairment. If not, their tolerance to alcohol is allowing them to drink increasing amounts of alcohol....

Sarah Mason/DigitalVision/Getty Addictionis an issue that affects many of us. Of those who do experience addiction, about 75% of them go untreated. These staggering statistics let us know that addiction is a disease that requiressupport and help. Sarah Mason/DigitalVision/Getty Furthermore, those who have loved folks experiencing addiction know how muchsubstance abusecan impact the entire family system. What Is Inpatient Rehab? Inpatient rehab, also known as residential rehab, is a place where 24-hour care and supervision are available....

Youll usually do this throw in of therapy for 12 to 16 sessions. Find out which option is the best for you. What Is Interpersonal Therapy? SDI Productions / Getty Images Interpersonal therapy (IPT) is a short-term key in ofpsychotherapythat treats mental health conditions, including depression. Youll usually do it for 12 to 16 sessions. Back when IPT was developed, many mental health professionals considered depression to be person-based." As you might have guessed from the name, interpersonal therapy techniques focus on your relationships and social interactions....

Here we explore the goals of a propagandist and in what types of situations it is typically used. What Are the Goals of a Propagandist? People use propaganda to promote a particular agenda or point of view. PhotoTalk / Getty Images Among the configs it is typically seen include the media, advertising, war, and politics. Propaganda In Advertising Advertisers usepersuasive techniquesto attempt to convince people to buy their products. One example of propaganda in advertising is the use of fear tactics....

This is where alternative treatments, such as psychedelic therapy, come in. Ketamine is big business and expanding rapidly. Providing ketamine via teletherapy is even explicitly highlighted as a cost-cutting measure so that more patients can be seen. Geber86 / Getty Images The cost of treatment varies wildly. First, he says, patients inquire about the process and they undergo a consultation with Nue Lifes team. If theyre approved, theyre sent a single dose of ketamine....