The latest edition, commonly known as theDSM-5, was released by theAmerican Psychiatric Associationon May 18, 2013. It replaced the DSM-IV, which had been in use since 1994. Some disorders have been removed, while others have been modified or added. Verywell / JR Bee Self-Checks/At-Home Testing for Depression Depression is a common mental health disorder. Having this information on hand can help you broach the topic of depression. The online questionnaires will ask you about your life and your feelings....

Post-pandemic life wont look the same for everybody. Efforts to curb the spread of COVID-19 affected nearly every aspect of day-to-day life for people worldwide. Recovering from the upheaval that these changes created has the potential to be a difficult process as well. The Big 5 Personality Traits Personality traits can affect yourhealth and happiness. In particular,extroverts and introvertshad different ways of handling the pandemic. It is your unique combination of traits, this theory suggests, that makes you who you are....

The participants in this pop in of study are selected based on particular variables. Researchers record the information that is present in a population, but they do not manipulatevariables. A researcher might collect cross-sectional data on past smoking habits and current diagnoses of lung cancer, for example. Verywell / Jessica Olah Advantages of Cross-Sectional Studies Cross-sectional studies are popular because they offer many benefits for researchers. Inexpensive and Fast Cross-sectional studies typically allow researchers to collect a great deal of information quickly....

Men take out the trash, and women do the dishes. Men pay for dinner, and women take care of the children. Men make straightforward, unemotional decisions, and women fret and follow along. Westend61 / Getty Images. This can lead to frustration, resentment, and a lack of intimacy. What Are Gender Roles? “Gender roles are not biologically determined,” says Som. “Gender roles are socially constructed and can vary widely between different societies and cultures....

This article discusses why asking someone on a date is often so intimidating. You might wonder how the encounter might play out or worry about how they will respond. On top of that, you’re probably worried that you will be rejected. Sydney Robert/Getty Images This bang out of social interaction can be particularly anxiety-provoking because it involves making yourself vulnerable and risking rejection. If you have social anxiety disorder or afear of vulnerability, asking someone out can be particularly daunting....

Psychiatrists are also able to prescribe medication whereas psychologists cannot. What Is ADHD? Attention-Deficit/Hyperactivity Disorderis a brain disorder that affects both children and adults. The Good Brigade / Getty Images Symptoms may include trouble focusing, hyperactivity, and difficulty controlling behavior. Also, often, people with ADHD are perfectionists. They might often feel frustrated when they cant reach their own (high) goals. This can lead to feelings of hopelessness and depression. It is thought that nearly 20% of people with ADHD also havemajor depressive disorder....

Navigating these friendships with patience and compassion Chainarong Prasertthai / Getty Images Friendships come in all forms. Lets take a look at what to keep in mind. These early experiences teach the individual that they cant rely on ortrust others, which makes them hyper-independent. Chainarong Prasertthai / Getty Images An avoidantly attached person views dependency on others as weakness and may avoid beingvulnerable. We can start by considering our own attachment style....

Perhaps others have suggested that you have some signs of bipolar disorder. What Is Bipolar Disorder? Bipolar disorder is characterized by extrememood swings. Rafa Elias / Getty Images People with bipolar disorder are more likely to attempt suicide than others. If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911....

But how do you know if therapy is working for you? Keep reading for five clear signs your therapy sessions are having a positive impact. Find out which option is the best for you. SDI Productions / Getty Images Be on the lookout for these five signs your therapy sessions are paying off. This could be very obvious, or it might feel more subtle. You may notice a return to pleasurable activities or moments of joy," addsGilza Fort-Martinez, LMFT....

“It’s the price we pay for loving something,” she explains. Why Is Losing a Pet so Painful? Loss is loss, whether it’s human or animal, and it’s very rough. In some ways, losing a pet can be even harder than losing a person. Our animals love us without cause or concern for our failings or shortcomings. They’re by our side, no matter what, through thick and thin. For many people, a pet is the most unconditional love out there....

A therapist addresses a common but harmful relationship behavior. I say things I dont mean. I always apologize later but I know I hurt her feelings and I know Im damaging our relationship. Verywell / Catherine Song How do I stop doing this to her? Explain that you see the error of your ways. And you want to work on creating positive change. Dont point any fingers at your wife....

What Are Microaggressions? Microaggressions can be verbal or nonverbal and are often automatic and unconscious, according to research. ), led to anti-Chinese immigration bans that lasted in some form until 1943. Koh Sze Kiat / Getty Images Recognizing Microaggressions Toward AAPI Microaggressions can take many different forms toward AAPI. Examples: Wow, you speak English so well! and “Where are you really from?” Example: Oh, can you help me with this?...

This sends a message to the muscles to provoke a response. For example, say you want to pick up a glass so you might take a drink of water. The action potential plays a key role in carrying that message from the brain to the hand. Science Photo Library - PASIEKA / Getty Images After neuronal firing, there is a brief refractory period where the cell cannot fire again. Electrically charged atoms known as ions maintain the positive and negative charge balance....