mikkelwilliam / Getty Images A flat tire waylays your carefully-timed departure for a family road trip. Your laptop swallows hours of work with the deadline right around the corner. An innocent mistake in your math causes your bank account balance to dip down into negative numbers. mikkelwilliam / Getty Images Sometimes we have entire weeks or months that are truly awful. But most of the time, the impact on our daily life is temporary....

Having ananxiety disordercan impact relationships in different ways. Understanding the different ways feelings of anxiety might interfere with your relationships can help you find ways to cope. People who have anxiety disorders are more likely to be single and have higher rates of divorce. Noel Hendrickson / Digital Vision / Getty Images How Anxiety Affects Relationships There are a few major ways that anxiety can impact a relationship. When you are experiencing feelings of anxiety, you may respond by being either too dependent or too avoidant....

Is anxiety an emotion? This differs from aprimary emotion, an initial, direct reaction to something. you’re free to also experience two secondary emotions at once, such as anger and anxiety. aldomurillo / Getty Images Theoretically, secondary emotions protect you from more complicated or painful feelings. Learning about primary and secondary emotions can help you understand yourself and where your reactions are coming from. Generalized Anxiety Disorder For people withgeneralized anxiety disorder(GAD), this can become very complicated....

There is still a long way to go in these conversations and implementing needed change. One of the most notable changemakers in this conversation isDr. Thema Bryant, psychologist, professor, minister, author, and 2023 President of the APA. Photo: Austin Kwomo In addition to her clinical practice,Oasis Wellness Services, and her role with the APA. Dr. Thema is a tenured professor in the Graduate School of Education and Psychology at Pepperdine University....

There are many different types of psychologists who perform applied research.Human factorsorindustrial/organizationalpsychologists often do this key in of research. Basic vs. Applied research tends to work toward solving specific problems that affect people in the here and now. Verywell / JR Bee For example a social psychologist may perform basic research on how different factors may contribute to violence in general. However, basic research and applied research are actually closely intertwined....

Stress can be a real headache Many people may wonder if headaches are a direct result of stress. The answer is yes, no, and maybe. Stress can cause many headaches and they can exacerbate others. JGI/Jamie Grill/Blend Images/Getty Images However, particularly with migraines, heavier medications may prove to be more useful. When Headaches are More than a Pain. Tension pop in Headaches. US National Library of Medicine. Headache: When to worry, what to do....

There are manytheories of motivation, one of which focuses on arousal levels. In this article, you will learn more about what arousal theory is and how it works. What Is Arousal Theory of Motivation? Kevin Elvis King / Getty Images He believed people are often driven by emotional needs for love, achievement, power, and affiliation. What is Arousal Theory in Psychology? What exactly is the optimal level of arousal for motivation?...

The process is somewhat subjective because we tend to modify experiences or information to fit our pre-existing beliefs. In assimilation, children make sense of the world by applying what they already know. It involves fitting reality and what they experience into their current cognitive structure. Verywell / Cindy Chung A child’s understanding of how the world works, therefore, filters and influences how they interpret reality. In early childhood, children are constantly assimilating new information and experiences into their existing knowledge about the world....

Though AD typically manifests in childhood, adolescents and adults can develop it, too. Symptoms can ebb and flow, with flares followed by periods of clearer skin, known as remission. The physical aspect of AD can be tough on affected individuals mental health. Verywell Mind / Getty Images Here are several ways challenges in social and emotional functioning can manifest. Rostislav Ignatov, chief medical officer at The Haven Detox. AD can also have a pronouncedimpact on self-esteemandbody image....

However, it might take a little more time to make a definite diagnosis. In many autistic children, the condition might go undetected until they are teenagers oradults. Anautistic childmight havedifficulty maintaining eye contactwith people. mmpile / Getty Images Theircommunications skillsmight also be behind that of children the same age. They might throw a tantrum or become completely unresponsive to any form of communication. The Center for Disease Control and Prevention has a program called Learn the signs, act early....

Westend61/Getty Automatic processing means continuing to do the things we do while on what some might call autopilot. Automatic processingand its sibling controlled processingstem from research popularized by psychologists like Daniel Kahneman. Think of this as making your cup of coffee the way you normally make it in the morning. Westend61/Getty Activities like driving or typing, walking, those are all automatic processes. And they come with practice. Automatic vs. But we can direct it to where we’re intentionally trying to control and regulate our breathing....

This expression of genes affects development and disease and can make one more susceptible to mental illness." “Stopping the negative behavior or removing one from a negative environment can reverse the effects. Early intervention can improve outcomes.” SDI Productions / Getty Images Patients often respond well to an individualized plan of care that includes both pharmacological and non-pharmacological measures." Thompson explains that patients should work closely with their service providers to develop an intervention that meets their needs....

But what can you do if youcant fall asleepquickly or sleep soundly once you are asleep? It might be time to try bedtime meditationmindful meditation techniques designed to help you fall asleep and stay asleep. Understanding Sleep Difficulties Falling asleep and staying asleep is certainly much easier said than done. There are many barriers to good sleep. Lets examine some of them and theireffects on our health. Insomniais the chronic inability to fall asleep and stay asleep....