How a Registered Dietitian Helps You With an Eating Disorder

It is important that this dietitian specializes in (and has experience with) treating eating disorders. What Does a Dietitian Do? Why Do I Need to See One? esolla / E+ / Getty Images Dietitians have advanced training innutrition. They use this training to help clients improve their health and wellness through food. Working with a registered dietitian can help people recover from an eating disorder in several different ways. The first is by providing factual information....

April 26, 2025 · 2 min · 222 words · Andrew Hernandez

How a Social Construct Works

Put another way, it exists because humans agree that it exists. Psychologists andsocial scientistsstudy socially constructed reality to better understand how groups of people create social phenomena. They seek to understand how people participate in the construction and institutionalization of their perceived reality. Verywell / Laura Porter Examples of Social Construct Some examples of social constructs are countries and money. Countries would not exist were it not forhuman interaction. Without that agreement, there could be no countries....

April 26, 2025 · 2 min · 370 words · Terri Anderson

How a Temazcal Works

A Mexican Sweat Lodge Ceremony Verywell / Laura Porter Atemazcalis a ceremony steeped in Mexican heritage. It involves participants sitting in a traditional sweat lodge for health and therapeutic benefits. History Temazcal ceremonies originated in South America, more specifically Mexico. Verywell / Laura Porter However, you dont have to be of South American heritage to enjoy the benefits of a temazcal. The ceremonies have grown in popularity over the years and are now practiced in different parts of the world....

April 26, 2025 · 2 min · 355 words · Shannon Nichols

How a Therapeutic Milieu Works

It is the therapeutic environment that supports the individual in their process toward recovery and wellness. Ingroup therapysettings, it includes the social community consisting of others who are part of the group. This emerged in response to earlier approaches to community care which took a more custodial approach to treatment. PeopleImages/iStock/Getty Images Your doctor or mental healthcare provider can help you determine if milieu therapy is right for you. Therefore, the therapists role in developing a therapeutic milieu is both complicated and highly important....

April 26, 2025 · 2 min · 336 words · Brian Horne

How a Toxic Work Environment Affects Mental Health

The impact on mental health can be serious. Signs of a Toxic Work Environment There are several signs that a work environment might be toxic. Some common features include: What Causes a Toxic Work Environment? Antonio Guillem / Getty Images Employers may have excessively high expectations of their employees and push them to prioritize work above everything else. This contributes to a poorwork-life balance, which can ultimately undermine both mental health and workplace productivity....

April 26, 2025 · 2 min · 384 words · Susan Martin

How a Transactional Leadership Style Works

Athletic teams also rely heavily on transactional leadership. Winning a game might mean accolades and bonuses while losing might lead to rejection and verbal castigation. Players often become highlymotivatedto do well, even if it means suffering pain and injury. Paul Bradbury / Getty Images Unliketransformational leaderswho tend to be forward-looking, transactional leaders are interested in merely maintaining the status quo. Transformational leaders take a stab at sell their ideas and vision to followers....

April 26, 2025 · 2 min · 233 words · Miranda Weaver

How a Z-Score Can Help You Compare Data—Here's How to Calculate It

Carol Yepes / Getty Images “You cant compare apples to oranges.” Although the saying is cliche, the message behind it is clear. Comparing two things that are completely different is hard to do. Carol Yepes / Getty Images You need a way to make the objects equal so it can give you a fair comparison. Similarly, when analyzing numbers, experts have to find a way to make the numbers comparable....

April 26, 2025 · 3 min · 476 words · Kelly Brown

How Accepting Difficult Emotions Can Improve Emotional Health

They may engage in unhelpful behaviors to avoid experiencing those painful feelings. This article discusses emotional acceptance and why it can be challenging for some people. It also explores why accepting emotions is so essential to mental well-being. Noa/Getty Images Click below to listen now. As a result, you may then do something to get rid of the feeling. Running from your emotions gives them even more power the next time you feel them....

April 26, 2025 · 3 min · 526 words · Jeremy Kelly

How Acetylcholine Functions in Your Body

What Is Acetylcholine and Why Is It Important? Acetylcholine (ACh) is a chemical that plays an important role in many different body functions. This article discusses how acetylcholine functions in the body as well as how it is produced. PASIEKA / Science Photo Library / Getty Images It also covers what can happen when acetylcholine function is impaired. The name acetylcholine is derived from its structure. It is a chemical compound made up of acetic acid and choline....

April 26, 2025 · 3 min · 534 words · Jeffery Ball

How ADHD Can Affect Your Sex Life

There are many ways that attention deficit hyperactivity disorder (ADHD) can affect your sex life. Or perhaps your level of sexual desire changes drastically from one day to the next. People with ADHD may also be prone to sexual risk-taking such as unprotected sex or having multiple sex partners. The disorder is associated with a drop in neurotransmitters, which may lead to these types of impulsive behaviors. In fact, because they increase your ability to focus, they may actually improve your sex life....

April 26, 2025 · 1 min · 172 words · Kayla Ashley

How ADHD Coaching Can Help Teens and Adults Get Focused

The idea of personal coaching to help individuals withADHDwas first presented in an article byDr. Their problems lie not so much in assessing what they should do as in following through. This is where a trained coach can assist, provide guidance, support, accountability, and supplement treatment. Hill Street Studios/Blend Images/Getty Images The field of ADHD coaching has come a long way since 1995. ADHD coaches work with clients to create structures, support, skills, and strategies....

April 26, 2025 · 1 min · 178 words · Victoria Hess

How Alcohol Compounds Its Damage to the Brain

One effect of chronic alcoholism is the damage that long-term heavy alcohol consumption does to the brain. Certain regions in the brains of alcoholics shrink, creating lesions that result in deficits in brain function. Alcohol can also cause damage to the white matter of the brain. Rafe Swan / Getty Images People with alcohol use disorder who relapse tend to have decreased white matter. Neuroinflammation is also thought to be a key part of the brain changes that occur with alcohol use disorders....

April 26, 2025 · 1 min · 135 words · Angela Miller

How Alice in Wonderland Syndrome Distorts Your Perception

Alice in Wonderland Syndrome Symptoms AIWS causes a range of symptoms. Symptoms can generally be categorized into different types of distortions. Diagnosing Alice in Wonderland Syndrome AIWS is not an official diagnosis in DSM-5-TR. Verywell Mind / Getty Images Testing for AIWS There are currently no medical tests that can diagnose AIWS specifically. Causes of Alice in Wonderland Syndrome Its a little unclear what exactly causes AIWS to develop. Researchers believe thatmigraines and other types of headachesare likely the most common cause....

April 26, 2025 · 2 min · 237 words · Brandon Smith