Finding Social Anxiety Support Groups

Often groups operate in such a manner that participants are not required to talk and may observe. If you are looking for asupport groupin your local area, this might be a good place to start. Be sure to look for listings specific to social anxiety when choosing a support group. Martin Barraud / Getty Images In addition, this interactive site allows users to rate support groups and provide feedback about their experiences....

April 26, 2025 · 1 min · 204 words · Keith Burke

First Date Anxiety? An Expert Weighs in on How to Calm the Jitters

First dates are stressful, but you deserve success in love and we know you’ve got this! It’s impossible to know how a first date will go in advance. Our expert-approved tips will help you do just that. Olga Pankova / Getty Images It’s impossible to know how a first date will go in advance. Our expert-approved tips will help you do just that. Friedman recommends a calming activity to help get you into the right headspace to meet someone new....

April 26, 2025 · 2 min · 283 words · Sandra Lozano

Fitness and Exercise

In the short-term, exercise can help boost mood, improve sleep, and make everyday activities easier. Over the long-term, staying fit can reduce the risk of chronic disease and other health issues.

April 26, 2025 · 1 min · 31 words · Amber Farley

Flashbacks and Dissociation in PTSD: How to Cope

Flashbacks can be common in PTSD (post-traumatic stress disorder). Flashbacks and dissociation can be incredibly disruptive and unpredictable. This is particularly true when people are not aware of their triggers. Illustration by Brianna Gilmartin, Verywell Understanding Flashbacks Flashbacks are one of there-experiencing symptoms of PTSD. In a flashback, you may feel or act as though a traumatic event is happening again. A flashback may be temporary and you may maintain some connection with the present moment....

April 26, 2025 · 2 min · 332 words · Jennifer Kemp

Flashbulb Memory: What to Know About Vivid Recall

cmart7327/E+/Getty A flashbulb memory is a vividmemoryabout an emotionally significant event, usually a historic or other notable event. Examples of Flashbulb Memory Flashbulb memories usually involve a public event of importance and surprise. What Causes a Flashbulb Memory? cmart7327/E+/Getty The term flashbulb memory was coined by Roger Brown and James Kulik in a 1977 paper published inCognition. They were studying how people remembered the JFK assassination and noted that these memories were formed with certain qualities....

April 26, 2025 · 2 min · 404 words · Bradley Fields

Flat Affect in Schizophrenia

How to Recognize Impaired Emotional Functioning and Minimize Symptoms What Is Flat Affect? Flat affect indicates the diminished expression of emotion. Flat affect is a hallmarksymptom of schizophrenia, although it may also affect those with other conditions. David Ryle / Getty Images This extremely limited range of expressions occurs even in situations that would normally seem very exciting or very sad. Flat affect is more common among men than women and is often present during the onset of schizophrenia....

April 26, 2025 · 2 min · 293 words · Charles Garcia

Flight of Ideas in Bipolar Disorder

People who experience this symptom talk rapidly and jump from one topic to the next. Whilebipolar disorderis generally considered a mood disorder, symptoms can also include disorders of thoughtparticularly during manic episodes. As a result, people experiencing mania focus attention on nonessential information. Kent Mathews Collection / Stone / Getty Images Racing thoughts and flight of ideas are also common symptoms ofschizophreniaand some cases ofADHD. Causes of Flight of Ideas Flight of ideas is not a condition....

April 26, 2025 · 1 min · 206 words · April Powell

Float Therapy: Definition, Benefits, & Side Effects-Being Institute

What Is Float Therapy?

April 26, 2025 · 1 min · 4 words · Emily Horton

Florida Set to Pass “Don’t Say Gay” Bill—What It Means and Why It’s Problematic

From here, all school districts will need to update their plans by June 2023. What’s In The Bill? Its the second such law that Florida has passed in recent days. Os Tartarouchos / Getty Images As parents will have the power to sue schools, educators may not want to take the risk. These are young people who need affirmation and support not being told there is something wrong with them....

April 26, 2025 · 1 min · 109 words · Valerie Casey

Flourishing: Definition, Aspects, & Tips-Being Institute

Flourishing: Definition, Aspects, & Tips What is Flourishing? (Flourishing Definition) Grab OurFree eBookto Learn How toGrow Your Wellness Business Exponentially! What Does Flourishing Mean? Video: What is Flourishing? 5 Aspects of Flourishing Video: What Creates a Life of Flourishing? Pathways to Flourishing 8 Ways to Flourish 1.

April 26, 2025 · 1 min · 47 words · Mark Ray

Flow State: Definition and Tips to Get Into Flow-Being Institute

What Is a Flow State?

April 26, 2025 · 1 min · 5 words · Destiny Ross

Flu-Like Symptoms When You Discontinue Antidepressants

If it is flu season (October through March), you may indeed have influenza. However, flu-like symptoms occur with many infections besides the flu. You may simply have forgotten to take it. Verywell / Bailey Mariner However, even if you aren’t getting the desired effects, antidepressants change your body chemistry. Suddenly removing the drugs will result in a sudden change of chemical reactions, resulting inwithdrawal symptoms. You might experience these symptoms for a few weeks....

April 26, 2025 · 1 min · 193 words · Austin Lane

Fluid Intelligence: Definition, Examples, & Psychology-Being Institute

What Is Fluid Intelligence?

April 26, 2025 · 1 min · 4 words · Jeremy Newton