Everyone Is 'Getting Coffee With Their Younger Selves'—Why You Should, Too

This trend has grown popular in part because it mimics our innate need to look back on the past. Sanam Hafeez, NYC neuropsychologist and director of Comprehend the Mind. The idea encourages us to remember happy memories while honoring who we’ve become today. Verywell Mind / Getty Images Emotional and Psychological Benefits As you might expect, this exercise has a number of benefits. Its hard to picture your younger self and be mad or disappointed in them....

April 26, 2025 · 2 min · 237 words · Brian Jones

Everyone’s Splurging on Lip Balms—Is It the Lipstick Effect?

Ahead, everything you ever needed to know about the lipstick effect and how it might be impacting you. In other words, when the economy is in decline, womens spending on makeup is shown to rise. When inflation increases and the economy cools, people tighten their wallets and reduce their spending, she explains. Westend/ Getty Images One of these product categories is womens makeup. A 2012 study reported that womens desire for a financially secure relationship partner grows during times of economic turmoil....

April 26, 2025 · 2 min · 329 words · Andrew Adams

Everything Everywhere All At Once & the Immigrant Parent-Child Relationship

This article contains major spoilers for the film Everything Everywhere All At Once, currently playing in theaters. The multiverse is the hottest destination in pop culture today. Yet, Alpha-Waymonds observation about the Evelyn from our world seems a bit narrow-minded. A24 Films / Verywell This is especially true when recently arrived immigrants dont speak the local language and encounterxenophobiaand racial discrimination. Moreover, while some may work to assimilate, many stay in their ethnic enclaves....

April 26, 2025 · 1 min · 192 words · Glenn Bell

Everything You Need to Know About Alzheimer’s Disease as a Caregiver, According to Experts

Years later, Ryan found herself in the caregiving role again, this time for her late husband. Nevertheless, she pulled through, thanks to wells of support from other caregivers. Ryans main advice to family caregivers? Verywell Mind / Getty Images “Quit thinking you should be able to do it all yourself,” says Ryan. “No, you shouldnt. Dont struggle alone, share it. Quit thinking you should be able to do it all yourself....

April 26, 2025 · 2 min · 355 words · Linda Pierce

Everything You Need to Know About MDMA (AKA Ecstasy or Molly)

kindly consult your healthcare provider if you think that using ecstasy or molly is right for you. What is the most important information I should know about MDMA? MDMA is short for its chemical name 3,4-methylenedioxymethamphetamine. Peter Meade / Getty Images It is a derivative of amphetamine and has a similar structure to methamphetamine (“meth”). If you experience lasting effects after taking ecstasy, seek help from a medical professional as soon as possible....

April 26, 2025 · 2 min · 392 words · Bruce Preston

Everything You Need to Know About Psilocybin (Magic Mushrooms)

kindly consult your healthcare provider if you think that using magic mushrooms is right for you. However, shrooms are illegal in most places and carry risks that people should recognize. Magic mushrooms are often prepared by drying and are eaten by being mixed into food or drinks. Verywell Mind / Stocksy / Getty Images Although, some people eat freshly picked psilocybe mushrooms. Drug Class:Psilocybin is classified as a hallucinogen. Dried mushrooms are a rusty brown color with isolated areas of off-white....

April 26, 2025 · 4 min · 682 words · Kevin Bailey

Everything You Need to Know About the Sports Psychology Field

Using psychology to improve athletic performance Have you ever wondered what separates good athletes from elite ones? Or have you ever wanted to improve your own athletic performance? That’s where sports psychology comes in. Hero Images / Getty Images Who Is Sport Psychology For? Techniques like progressive muscle relaxation, hypnosis, and CBT can improve relaxation and concentration. They also help athletes utilize psychology to improve their athletic performance and mental wellness....

April 26, 2025 · 4 min · 775 words · Henry Preston

Everything You Need to Know About Vaping CBD Oil

However, vaping CBD oil poses many health risks. What Is CBD Oil? CBD oil is extracted from the flowers and buds of marijuana or hemp plants. iStockphoto / HighGradeRoots Generally speaking, vaping any kind of liquidincluding CBD oilposes health risks. This is particularly true of vape pens sold by illicit dealers, online sources, or friends. At least 26 cases involved vaping CBD oil. Nearly 70 people have died from what is now being called EVALI (e-cigarette and vaping-associated lung injury)....

April 26, 2025 · 1 min · 167 words · Jessica Benjamin

Evolving Definitions of Addiction: Gaming Disorder and its Treatment Implications

Verywell / Daniel Fishel Key Takeaways The field ofaddictions researchcontinues to evolve. The framework of addiction can help to understand behaviour, according to Wagage. “Limiting his computer time, not videogame playing, impaired his quality of life,” she says. Verywell / Daniel Fishel Time accountability is encouraged by Dr. Pratt. “I dont, for example, have many colleagues who fully embrace the diagnosis,” he says. Dr. Pratt highlights that it can be a band-aid approach to dealing with discomforts that need to be faced....

April 26, 2025 · 2 min · 310 words · Shelby Campbell

Exactly How Dangerous Is Andrew Tate and His Misogynist Messaging?

No, instead, theyve erupted the internet with dehumanizingmisogyny. Facebook, TikTok, Youtube, and Instagram are among the platforms that have banned Tates content. However, that hasnt stopped its influence or spread on the internet. Youtube As of mid-August,NBC Newsreported that videos with #AndrewTate had been viewed 12.7 billion times on TikTok. Critically, misogyny differs from sexism as it is only against women versus applying to any sex. Regarding low self-esteem,Dr. Someone who preachestoxic masculinityneeds control, and they will lure someone in by manipulating them....

April 26, 2025 · 1 min · 163 words · Jennifer Rios

Examples of a Fixed-Interval Schedule

This can have an impact on both the strength and rate of the response. The employee receives reinforcement every seven days, which may result in a higher response rate as payday approaches. Dental exams also take place on a fixed-interval schedule. Nick M Do/Getty Images Behaviors that are followed by desirable outcomes become stronger and more likely to occur again in the future. Actions that are followed by unfavorable outcomes become less likely to occur again in the future....

April 26, 2025 · 2 min · 248 words · Christopher Elliott

Examples of Psychodynamic Therapy to Treat Depression

This punch in of therapy has its origin inFreudian psychoanalysis. During psychodynamic therapy, the client will become aware of emotions and feelings that may have beenrepressed. Unlike with classical psychoanalysis, you likely won’t be lying on a couch with your therapist behind you. MICROGEN IMAGES/SCIENCE PHOTO LIBRARY / Getty Images Rather you’ll sit seated in a chair as you would with other therapies. Once Per Week You’ll meet at least once a week but possibly more often....

April 26, 2025 · 3 min · 467 words · Henry Smith

Examples of Simple Experiments in Scientific Research

There can always be be unknown variables influencing the outcome of the experiment. The key to determining if a treatment had an effect is to measure the statistical significance. There are a number of different means of measuring statistical significance. Sam Edwards / Getty Images The one used will depend on the pop in of research design that was used for the experiment. Skelly AC.Probability, proof, and clinical significance.Evid Based Spine Care J....

April 26, 2025 · 1 min · 75 words · Daniel Brown DDS