Earliest Memories Start at Age Two and a Half, Study Finds

Key Takeaways How far back can you remember? The answer might be even earlier than you think, according to new research. The data showed that peoples earliest memories can often be traced back to age 2.5. catscandotcom / Getty Images. Scientists previously believed that a persons memory clock started at around 3.5 years old. David Copeland, PhD It might be difficult to pinpoint the one true earliest memory for anyone....

April 26, 2025 · 1 min · 205 words · Kenneth Friedman

Early Puberty Can Impact Kids' Mental Health

That mental health toll can include kids self-esteem. Because of advanced physical and emotional changes, kids can struggle in other ways. With a range of several years, starting puberty early can be a cause for concern. Rebecca Smith/Moment/Getty Studies show how critical thebrains developmentis during this time.It has a multifaceted impact. Launching into puberty earlier than a child is physically and emotionally prepared for can have unintended consequences. Research over the years has suggested that puberty does play an important role in overall mental health....

April 26, 2025 · 2 min · 272 words · Michael Richardson

Early Signs of Autism in Babies Every Parent Should Know

How Early Can Autism Be Detected in Babies? It’s really hard to make adiagnosis of autismbefore the age of 1 year," says Chung. “I’ve done that very rarely. Mario Arango / Getty Images Your kid can still live a great life.' That’s a really important message for people to hear. What Are the Main Signs of Autism in Babies? And they [autistic kids] usually are not showing items, or sharing interests with the parents....

April 26, 2025 · 1 min · 208 words · Heather Duncan

Earthing–A Technique to Help Ground Your Body

Ancient philosopher Ge Hong said, “People reside within qi, and qi resides within people. From heaven and earth down to the ten thousand things, each one requires qi to live.” In 1891 Louis Kuhne published “The New Science of Healing. RuslanDashinsky / Getty Images Modern scientists continue to advocate for Earth’s electrons' ability to balance our body’s electrical current. Should I Practice Earthing? There are signs that an earthing practice will benefit your life....

April 26, 2025 · 2 min · 238 words · Thomas Flores

Easy Spiritual Growth Tips: A Beginner’s Guide-Being Institute

What Is Spiritual Growth? Can We Skip Spiritual Growth Lines? Spiritual Growth Activities Beginners Should Avoid What Do Advanced Stages of Spiritual Growth Feel Like?

April 26, 2025 · 1 min · 25 words · Andrew Scott

Eat to Beat Depression and Anxiety With Psychiatrist Drew Ramsey

Meet Dr. Drew Ramsey Drew Ramsey is a psychiatrist and a leader in nutritional psychiatry. Hes also an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons. The clinic incorporates nutrition and integrative psychiatry treatments coaching, medication management, and psychotherapy. Verywell / Julie Bang Why Dr. Drew Ramsey Is Mentally Strong Many psychiatrists stick to prescribing medication. But, Dr. Ramsey recognizes the value of helping people make nutritional changes....

April 26, 2025 · 1 min · 175 words · Marc Gallagher

Eating Disorder Recovery: 12 Tips to Aid in the Process

A healthier relationship with food is well in reach Getty Images Recovering from aneating disordercan be a long journey. Treatments for eating disorders are complex and multifaceted, but recovery is possible. It may involve nutritional counseling, weight restoration, medical stabilization, psychotherapy, and medication. Getty Images While challenging, there are steps you’re able to take to improve your well-being during treatment. The following are mental health tips to consider throughout the healing process....

April 26, 2025 · 3 min · 513 words · Mr. Dale Gonzalez MD

Eating Disorders and Hypothalamic Amenorrhea

Hypothalamic amenorrhea is a common medical condition in women of childbearing age with eating disorders. The body enters survival mode, periods stop, and women cannot reproduce. Learn more about what causes it, the consequences, and how it is treated. Emilija Manevska / Getty Images It receives input from throughout the body in the form of hormones and other chemical signals. The hypothalamus responds by secreting hormones that affect several organs including those involved in reproduction....

April 26, 2025 · 3 min · 541 words · Amanda Lewis

Eating More Fruit Could Alleviate Depression and Improve Mental Health

And their mental health scores increased overall. Consuming savory snacks often can lead to forgetfulness, and feelings of anxiety anddepression," she says. This leaves us feeling tired, sluggish, anxious, and depressed." Tom Werner / Getty Images I wish the public knew that food is medicine and we can participate in our own healing. and you will have to come up with a strong ‘why’ to help you to stay motivated."...

April 26, 2025 · 2 min · 252 words · Kevin Mccall

Echoism: The Narcissism Response You Haven’t Heard of

While narcissists are self-absorbed and lackempathy, an echoist struggles to ask for anything they want or need. However, this often leads people to stay inside their own heads and become preoccupied with themselves. Echoists strive to stay out of the public eye, both in reality and in their own thoughts. Jakraphong Pongpotganatam / Getty Images They strongly resist any recognition of their successes or needs as it often makes them feel vain....

April 26, 2025 · 3 min · 452 words · John Brown

Echolalia in ADHD: Types, Causes, Treatment

Fizkes / Getty Images Echolalia is a non-voluntary behavior that causes someone to repeat what other people say. Many people associate ADHD with poor concentration, disorganization, forgetfulness, and difficulties with attention. Types of Echolalia There are different classifications of echolalia. Fizkes / Getty Images Two of the major groupings of this condition are immediate and delayed echolalia. Both immediate and delayed echolalia can communicate with a purpose (i.e., delivering meaningful information)....

April 26, 2025 · 3 min · 449 words · Jason Snyder

Eckhart Tolle: On Relationships, Consciousness, & Meditation​-Being Institute

Who Is Eckhart Tolle?

April 26, 2025 · 1 min · 4 words · Megan Martinez

Ecstatic Dance Can Boost Your Mood and Get You in Touch With Yourself

Im attendingDance Awake, a conscious dance session located in Cape Town, South Africa. Dance Awake is one flavor of conscious dance; another more well-known form is ecstatic dance. What Is Ecstatic Dance? Luis Alvarez / Getty Images As the name suggests, ecstatic dance often leads to a feeling of ecstasy. Unchoreographed, intuitive dance has been practiced for centuries, often for spiritual and shamanic purposes. Other sources credit ecstatic dance as a dance form popularized in Hawaii in 2000....

April 26, 2025 · 4 min · 745 words · Deanna Johnson