Boonchai Wedmakawand / Getty Images Student loan debt is a reality for many U.S. adults. For many, taking out student loans is often the only way to afford higher education. Going to school was an investment in yourself and your future. Boonchai Wedmakawand / Getty Images Impact of Student Debt Debtcan have a variety of negative effects on a person’s life. These can vary depending on factors ranging from an individual’s financial resources to their coping abilities....

LaylaBird / Getty Images Trust is an important factorin any relationship, including yours with yourself. They also tend to create a false dichotomy of right and wrong decisions. The struggle is less about which decision would be best and more about theirlack of confidencein their abilities. LaylaBird / Getty Images Sabrina Romanoff, PsyD Your decisions have consequences, so building trust in them is important. venture to focus on addressing your own needs and what you want....

He starred in “The Bachelorette” for two seasons before starring as the bachelor. He also appeared on “Bachelor in Paradise.” Why Nick Viall Is Mentally Strong Nicks struggles with his love life have been public. Verywell / Julie Bang Hes been cheated on, had engagements end, and been rejected by women. But he acknowledges that he made a lot of mistakes in those relationships too. Now, hes sharing what hes learned about love and dating....

It’s long been understood that we can havepsychological connectionsto certain colors. Texture and style can boost mood and more, as well. says psychologistKaren Pinein her book,Mind What You Wear: The Psychology of Fashion. Verywell / Zoe Hansen Ancient civilizations used chromotherapy, or colorology, which is still used as a holistic or alternative treatment today. It is not about the color per se, but rather what you associate with that color....

This procedure is utilized to prevent bias in research results. Double-blind studies are particularly useful for preventing bias due todemand characteristicsor theplacebo effect. For example, let’s imagine that researchers are investigating the effects of a new drug. Illustration by Emily Roberts, Verywell In a psychology experiment, the treatment is the level of the independent variable that the experimenters are manipulating. In such studies, researchers may use what is known as a placebo....

What Is Doubt? (A Definition) Opposite of Doubt Why Is Doubt Important? Examples of Doubt What Does “Benefit of The Doubt” Mean? What Does “Casting Doubt” Mean? Why Might You Doubt Yourself? When Is Doubt Good?

With no data, it’s like people hear it. So he continued to document the method in a series of scientific papers. That simplified and concrete definition is a great framework for understanding what the practice actually involves. Leonardo Cendamo / Getty Images Its not about emptying your mind like some assume youre supposed to during meditation. For many of us, the instinct is to avoid difficult thoughts and emotions by trying to ignore them....

Photo by Carol Lee Rose Relationships, love, anddating can be hard. Dr. Joy sheds light on the value of Black clients seeing therapists of color. You know that there are things this therapist will just get. Photo by Carol Lee Rose With an immediate cultural connection, you simply feel safer. Dr. Joy Aims to Repair Broken Hearts Dr. Joys practice focuses on providing relationship therapy. People Respond to Pop Culture References People maycheat for different reasons....

The impact of Dr. Santoss work has been nothing short of astonishing. Countless reviewers on Coursera say that the class changed their lives for the better. By 2022, that number had dipped even further to 38%. Photo: Mike Marsland and Yale University Were really facing a crisis of mental health these days, Dr. Santos said. So many people are feeling more depressed and more anxious than ever. That crisis of mental health was the main motivation behind the work....

Photo by Moe Alyasini Our bloodline holds wisdom from the generations that came before us. Your tears may be the tears your great-great-grandmother cried while escaping enslavement. Your worries may mirror those of your grandparents who experienced an arduous journey to the States. Photo by Moe Alyasini Your responses may be influenced by the limited emotional resources your parents had. Our body remembers the stories that bring us to this very day....

It seems a little surreal to be honest with you, she admits. So to be recognized amongst that group feels weird. It feels very flattering and great, but still, I’m trying to wrap my head around it. Photo by Jenny Wheat But her journey throughout schooling wasnt without its challenges. I think I was diagnosed because Ipresented very similarly to a boy. It was extremely disruptive, Hamdani recalls. I’ve seen it when I had zero structure and off medications....

(A Definition) Grab OurFree eBookto Learn How toGrow Your Wellness Business Exponentially! What Does It Mean to Dream Small? Turn Small Dreams Into Big Dreams 1. Dreaming Big Requires Big Confidence 2. Dreaming Big Requires Overcoming Fear of Failure 3. Dreaming Big Requires Overcoming Fear of Success Video: Motivational Talk on Dreaming Bigger 4. Dreaming Big Requires Mindful Imagination 5. Dreaming Big Requires Finding Meaning 6. Dreaming Big Requires Effective Goal-Setting...

JGI / Tom Grill / Getty Images Have you had asexual dreamin which you cheated on your partner? You might feel confused, disturbed, or even guilty, says Dr. Gundle. While there are many different theories aboutwhy we dream, the exact reasons for this phenomenon are still unknown. JGI / Tom Grill / Getty Images Its common for events and people from our day-to-day lives to appear in our dreams. What’s of greater interest is the feelings that the dream stirs up....