Does a 'Dopamine Detox' Actually Work? What a Psychiatrist Says About the Trend
How many times a day do you find yourself scrolling throughsocial media? How often do you shop online for things you dont really need? How long can you go without checking a notification? Catherine Falls Commercial / Getty Images On one hand, being constantly connected can be overwhelming and mentally exhausting. On the other hand, it can be hard to unplug and switch off. Cue the dopamine detox trend that has been going viral on social media platforms like TikTok and Instagram....