Enter: The three-month rule. But how much actual logic or benefit is there to this assertion? So, is the three-month rule something thats right for you? Dmytro Betsenko / Getty Images What is the Three-Month Rule? As a result, some people can leave relationships at this point to chase their next high. The three-month rule suggests waiting it out to see if things fizzle or if there’s something real there....
As a result, many workers are overbooked, overwhelmed, and underproductive. Others should simply be canceled and never rescheduled. Make Meetings More Meaningful or Cancel Them If youre not already asking, Is this meetingreallynecessary? its time to start. Before hitting start video, you and every other attendee should know the purpose of the meeting. Otherwise, what is the point of it? If the project is urgent, maybe you need a quick phone call instead of a meeting....
Videos about recovery have amassed millions of views on the video-sharing app. It can be difficult to access formal treatment, so some are turning to TikTok as a substitute. Its no secret that TikTok is huge, and hugely popular. Momo productions / Getty Images Some people are evenself-diagnosing through TikTok. And among the many and varied TikTok trends centered around mental health are videos about substance use disorder recovery. Over one in ten related to recurrence of substance use....
What Is ADHD and What Medications Are Used? In the study, researchers chose 135 medication-free children to take either micronutrient or placebo capsules for eight weeks. The average age of the children in the research was just under ten years old. SolStock / Getty Images As a result, there have been calls for non-pharmacological treatments, including vitamin supplementation. In comparison, a 2003 study explored the success of zinc sulfate as a treatment for ADHD....
It’s not a trick or a treat, this phobia is very real! The Samhain festival was centered around massive bonfires, ritual sacrifices to the gods, and fortune-telling. Participants generally wore costumes made from animal skins. Anton Petrus / Getty Images What Causes Samhainophobia? Specific phobias involve an irrational and excessive fear that is related to a specific object or situation. The causes samhainophobia may, therefore, be similar to the causes of other kinds of specific phobias....
Prostock-Studio / Getty Images Picking your nose is a habit many people are familiar with. Typically picking your nose doesnt cause any damage, but with rhinotillexomania, it could. About 17% of the participants thought they had a serious problem. Prostock-Studio / Getty Images Another 25% experienced occasional nose bleeds. Nose picking in public is often not socially acceptable. This makes people with rhinotillexomania feel embarrassed whenever they feel the compulsion to pick their noses....
Rafal Rodzoch / Caiaimage / Getty Images There are severaldifferent branches of psychology. One of the branches that may appeal to individuals interested in a career in this field is counseling psychology. Counseling psychologists help people of all ages deal with emotional, social, developmental, and other life concerns. Rafal Rodzoch / Caiaimage / Getty Images Counseling psychologists can provide therapy, engage in research, or teach on the subject. A doctoral degree is required to work in this role....
What Are the Types of Counterfactual Thinking? There are two primary types of counterfactual thinking: upward and downward. Upward Counterfactual Thinking This zeroes in on how the past could have been better. FG Trade/E+/Getty It often entails wishing we could go back and change things or make different decisions. Is Counterfactual Thinking Healthy? Whats more, this retrospection can even serve as a helpful tool as we navigate our paths moving forward....
When a therapist’s needs come into play SeventyFour / Getty Images What Is Countertransference? Inpsychoanalytic theory, countertransference happens when the therapist projects their own unresolved conflicts onto the client. This could be in response to something the client has unearthed. SeventyFour / Getty Images Although many now believe it to be inevitable, countertransference can be damaging if not appropriately managed. Transference is a normal part of psychodynamictherapy. However, it’s the therapists job to recognize countertransference and do what’s necessary to remain neutral....
Each question on the test relates to feelings and behaviors associated with romantic relationships. As important as they are, relationships can be challenging. Each relationship usually has a mix of healthy and unhealthy behaviors. Unhealthy relationships typically cause moreconflictand create stress. These relationships can have subtle signs of unhealthy patterns or clear signs of being toxic or abusive. Having an unhealthy relationship doesnt always mean you should dissolve it. Sometimes unhealthy behaviors and dynamics can be addressed with the help of a mental health professional....
What Is Couple’s Therapy? (A Definition) Why Is Couple’s Therapy Important? How Does Couple’s Therapy Work? When is Couple’s Therapy Not Appropriate?
What Is a Covert Narcissist?
There is one stressor, however, that persistsand its a big one. If youre stressed out in the evening, it can prevent a good nights sleep. That lack of energy can last through the workday. Verywell / Joshua Seong Add money into the equation, and all of those feelings may be heightened. In comparison, only 16% cited COVID-19 as their biggest source of stress. In essence, a money problem becomes an everything problem....
